Build a Home Gym to Get Fitter and Stronger

How Can We Help?

beginner weight lifting routine FEATURED
how to build a home gym
weight lifting workout (more advanced)
The mission of Strong Home Gym is to make exercise affordable, enjoyable, and simple enough to fit into your busy lifestyle. 
Strong Home Gym Featured On
Mike and Steve in MyGym

Who is behind this site?

Hey, I’m Mike, the founder of Strong Home Gym. I’m with Steve Hoyles who writes a ton of articles on this site in his 8,000 sq foot gym. He’s been a certified personal trainer for over 20 years now.

We provide heavily researched and informative guides to help you set up your own home gym with the equipment you actually need. There are multiple fitness experts, including gym owners, nutritionists, and decades of personal trainer experience on the team.
Feel free to say hi!

Workouts For Muscle Groups

These workout programs have been carefully designed by Steve Hoyles. Steve owns his own commercial gym and has been a certified personal trainer and weight lifting coach since 2004. These workouts aim to efficiently target each muscle group using equipment most people will have at home.

Shoulder exercises
Back exercises
chest workout
Lat exercises
Tricep exercises
Bicep exercises
Abs workout
glute exercises
Quad exercises
Hamstring exercises
Calf exercises

Home Gym Equipment Recommendations

We have spent thousands of hours testing and comparing all kinds of gym equipment. Every piece of kit we recommend has been run through our strict criteria and we get our hands on as many of the items as possible.


The equipment every home gym needs

Home Gym

We have tried and compared hundreds of machines


Compliment your workouts with the best wraps, sleeves, belts etc.