Strength Training for Beginners: The Ultimate Guide
Finding good information about strength training for beginners is like a minefield. I’ve been a personal trainer for nearly 20 years. I’ve helped a lot of people get started on … Read more
Steve Hoyles
19 Beginner Exercises to do at Home to Lose Weight [Progressions Included]
There’s absolutely no reason why your home workout can’t be as good (potentially better) as anything you can do in a gym. In this article, I’ve put together a list … Read more
14 Best Home Gym Flooring Over Carpet, Hardwood, Tiles and Concrete
Choosing the best home gym flooring is probably the single most confusing aspect of putting together a functional workout space on a budget. After spending 50+ hours analyzing and reviewing … Read more
17 HIIT Workouts at Home or the Gym (Beginner to Advanced)
If you’re looking for new inspiration for your High-Intensity Interval Training (HIIT) workouts, look no further. This has you covered with a wide range of different ideas and options to … Read more
5 Best Multi-Grip Barbells for Your Money
After 30 hours of research and testing 40 multi-grip barbells, I’d recommend the Bells of Steel Arch Nemesis as the top value best multi-grip barbell for most people. The operating … Read more
7 best barbell storage racks – from horizontal to floor and wall vertical storage
If I had to describe this guide in one sentence, it would be this – it will get complicated before it gets really simple. You’ll get what I mean in … Read more
11 Best Titan Barbells (And A Few To Avoid)
You’ll want to bookmark this guide if you belong to one of these two groups: You’re looking to get a decent barbell for your home gym without breaking the bank … Read more
Best Rogue barbell – Top 11 Picks and Buyer’s Guide
For most men putting together a home gym, the Rogue Ohio bar with a Cerakote finish will be the most well-rounded bar. It strikes a close-to-perfect balance between durability, functionality, … Read more
Best REP Fitness Barbell – Top 7 Picks (& a Few Bars to Stay Away From)
If you lined up all the barbells from REP Fitness and pushed them to extremes, you would come to a point where all would break. Yet the Gladiator bar wouldn’t … Read more
Best Women’s Olympic Barbell – Top 5 Picks with Buyer’s Guide
I compared 51 Olympic barbells for women in 21 quality categories and the Rogue Bella bar is my top pick for most women because it strikes a great balance between … Read more
