7 Best Powerlifting Barbells [Buying Guide]
Every year more and more Olympic barbells enter the market. And it’s becoming super hard to know what the best powerlifting barbell is today. So I’ve spent over 60 hours … Read more
There are 4 essential pieces of home gym equipment you need to get up and running:
As soon as you have these 4 items you can do the majority of exercises in your home gym. We like to use the 80/20 rule for most things in life and these are the 20% of equipment that will bring you 80% of the results (maybe even more!)
You can find out more about this in our guide on how to build a home gym here.
Get the basics right first.
A very close 5th essential are dumbbells.
If you buy separate dumbbells they can often end up costing a lot very quickly. However, if you are on a tight budget then some adjustable dumbbells and a weight bench is a good way to start.
This page will help you choose the best home gym essentials for you based on your budget and fitness levels.
As you can see in our guide on how to build a home gym, there are some pieces of equipment that you will use far more than others.
Here are the main items that most people will use more than others in a home gym...
Every year more and more Olympic barbells enter the market. And it’s becoming super hard to know what the best powerlifting barbell is today. So I’ve spent over 60 hours … Read more
Finding the best CrossFit barbell is not as simple as buying the first one you find at Rogue Fitness. There are certain aspects that a CrossFitter needs to pay attention … Read more
Finding good information about how much a weight bench costs is not that easy. So the Strong Home Gym team, including certified personal trainers, have spent hours researching and comparing … Read more
Choosing the best squat rack can be one of the most important safety decisions for your home gym. So we have physically tried many and ran 127 racks through our … Read more
Finding the best bumper plates is not an easy task. There are endless options and working out what you do and don’t need is hard. So we have researched over … Read more
With so many options out there it can be hard to decide what is best weight bench for you. We’ve researched over 70 Olympic weight benches (see how below) and … Read more