How Much Does an Olympic Barbell Weigh?
Over the past 20 years, many of my beginner weight training clients ask me about the Olympic barbell weight. Here’s what I always tell them… A men’s Olympic barbell weighs … Read more
Barbell Guide
Olympic Barbell vs Standard Barbell: The Ultimate Guide
Despite what some people think, there’s a huge amount of difference when comparing an Olympic barbell vs a standard barbell. A men’s Olympic barbell is 7.2 ft (2.2 meters) long … Read more
How Much Does an Olympic Barbell Cost?
I found there wasn’t really enough good data about the pricing of Olympic barbells. So the Strong Home Gym team of certified personal trainers and I put over 40 hours … Read more
11 Best Barbell Exercises for Each Muscle Group
In my opinion, the barbell is the ultimate training tool. It’s the combination of ultimate simplicity and outright versatility that I love. There are almost limitless barbell exercises you can … Read more
