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Strong Home Gym
  • Home Gym Guide
  • Gym Equipment
    • Essentials
      • Barbell
      • Squat Rack
      • Weight Bench
      • Weight Plates
      • Dumbbell
    • Home Gym Machines
    • Bodyweight Equipment
    • Strength Accessories
  • Guides
    • Equipment
    • Nutrition
    • Research
    • Exercises
      • Workout
      • Alternatives
      • Weightlifting Exercises
  • About
  • Shop

Squat Rack Guide

15 Best J-Hooks for Squat Racks [70+ Reviewed by Personal Trainer]

Best J hooks for squat rack

Why did the J-hook and the squat rack go to a therapist? Because they had attachment issues. The Office Michael Scott GIFfrom The Office GIFs Hi, My name is Steve … Read more

How Much Does a Squat Rack Cost? [120+ Racks Research]

Squat rack cost

As a personal trainer since 2004, I have already been asked by many people how much squat racks cost. Here, I am going to answer that question and…

Squat Rack vs Smith Machine: 23 Things to Know

power rack vs smith machine

The decision between buying a squat rack or a smith machine is one of the most difficult for someone building their first home gym.  There are similarities and differences between … Read more

Strong Home Gym Featured On

Strong Home Gym
9169 W State St #3855
Garden City, ID 83714
USA

Phone: +1 (208) 996 2344

Reach out to us for any home gym advice.

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  • Home Gym Guide
  • Gym Equipment
    • Essentials
      • Barbell
      • Squat Rack
      • Weight Bench
      • Weight Plates
      • Dumbbell
    • Home Gym Machines
    • Bodyweight Equipment
    • Strength Accessories
  • Guides
    • Equipment
    • Nutrition
    • Research
    • Exercises
      • Workout
      • Alternatives
      • Weightlifting Exercises
  • About
  • Shop

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