Note- This leg workout complements our upper body workout perfectly. I’m a certified personal trainer and gym owner. And one of the most common excuses people give for not training … Read more
There’s a big difference between a lower body workout and a leg workout. In a leg workout the target area is (unsurprisingly), the legs. In a lower body workout, we … Read more
In my almost 20 years as a personal trainer, I rarely hear a client say… “My main goal is to get bigger calves”. For many people, calf muscles are either … Read more
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Strong Home Gym
80 Compair Crescent,
Ipswich, Suffolk
IP2 0EH
+(974) 33966158
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