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BUILD YOUR STRONGEST HOME GYM .

The complete $500–$8,500 Build Guide — five fully costed setups, 1,000+ products tested, delivered as a PDF you'll actually read. No fluff. No upsells.

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Pick your path

Where are you actually at right now?

We split our guides two ways — because what an empty-garage beginner needs is nothing like what a lifter replacing a cheap bar needs.

Watch · 12 min

We built a $1,000 home gym in 24 hours.

A 24-hour timer, a strict $1,000 budget. Here's what we actually bought — and what we'd buy again.

Play: 24 Hours to Build a $1k Home Gym
The testing ledger

Evidence,
not opinion.

We've turned testing gym equipment into a full-time research project. Here's what lives on the spreadsheet.

0 hours

of hands-on testing across every category of home-gym kit. Not unboxing videos, not press-release round-ups — actual lifting, measuring, re-measuring, and sending back what doesn't hold up.

Mike Beatty Steve Hoyles 2019 — present
  1. 01 100+ squat racks bolt-down, wall-mount, 4-post
  2. 02 100+ Olympic bars whip, knurl, tensile strength
  3. 03 70+ benches wobble, gap size, pad firmness
  4. 04 100+ plate sets bounce, tolerance, insert
  5. 05 100+ machines cables, smiths, all-in-ones
  6. 06 1,042 readers polled average home gym: $3,141
How a guide gets made
  1. 01 Research
  2. 02 Source
  3. 03 Test
  4. 04 Score
  5. 05 Publish

If a product isn't something we'd use in our own home gyms, it doesn't make the list.

— Mike Beatty, Founder
The cornerstones

The four reviews everyone
starts with.

These four pieces of kit make or break a home gym. Get them right once and you won't replace them for 10 years. Here's every one we've tested, ranked.

  1. № 01 Power Rack

    The Best Squat Rack

    Tested 100+ racks across 12 criteria — bolt-down vs free-standing, uprights, hole spacing, warranty.

    Top pick REP PR-4000
    Read the guide
    Updated Mar 2026
  2. № 02 Weight Bench

    The Best Weight Bench

    Flat, FID, and adjustable benches put through wobble, stability, gap-size, and pad-firmness tests.

    Top pick REP AB-3000
    Read the guide
    Updated Feb 2026
  3. № 03 Olympic Bar

    The Best Olympic Barbell

    Whip, knurl depth, tensile strength. 100+ bars compared across 120 hours of hands-on lifting.

    Top pick Rogue Ohio Bar
    Read the guide
    Updated Apr 2026
  4. № 04 Bumper Plates

    The Best Bumper Plates

    Bounce, diameter tolerance, insert type. Why cheap plates cost you more by year two.

    Top pick Rogue Fleck (260 lb)
    Read the guide
    Updated Jan 2026
Pick your tier

Five budgets. Five complete setups.
One PDF.

Every tier is built around kit we've tested. Each is a complete, no-missing-pieces setup — not a shopping list of maybes. Tap any tier to jump into the Build Guide.

The 5-tier Build Guide lives inside the free PDF — with every product tested, shop links, and a page-by-page buying order so you don't over-spend.

Get the full guide
The catalogue

Every category.
Every review.

Skim by category — each page opens with the top pick, then the full comparison table, then individual reviews. No fluff, no filler.

The essentials
  1. 01 Barbells Whip, knurl, tensile strength 100+ tested
  2. 02 Squat Racks Bolt-down, wall-mount, 4-post 100+ tested
  3. 03 Benches Wobble, gap size, pad firmness 70+ tested
  4. 04 Plates Bounce, insert type, diameter tolerance 100+ tested
  5. 05 Dumbbells Adjustable vs fixed, grip, balance 100+ tested
  6. 06 Home Gym Machines All-in-ones, Smith machines, functional 100+ tested
  7. 07 Accessories Belts, sleeves, bands, chains 60+ tested
  8. 08 Exercises Form, alternatives, 12-week plans 180+ guides
The whole catalogue

Every buying guide,
one place.

45+ category-by-category comparisons. Find the one for the kit you're shopping for, get the top pick in 30 seconds, then dig into the full table if you want the why.

The testers

The two people behind every review.

We're a small team on purpose. Mike writes, tests, and signs off every guide. Steve runs the in-garage stress tests. That's the whole masthead.

Mike Beatty — Founder of Strong Home Gym, qualified PE teacher.
№ 01 Essex, UK

Mike Beatty

Founder · Qualified PE Teacher

Sports & Exercise Science degree · Featured in Straight to the Bar, Dollarsprout, Redfin

"I built my first home gym in 2009 in a cold student room in Portsmouth. I started this site to give people the research I wished I'd had back then."
Steve Hoyles — certified personal trainer, weightlifting coach and gym owner.
№ 02 Manchester, UK

Steve Hoyles

Certified PT · Weightlifting Coach · Gym Owner

Founder of My Gym UK · Featured in Men's Health, Kymira Sport

"I've been coaching since 2004. Every piece of kit we recommend has been put through its paces — not just unboxed."

Real builds. Real people.

Photos sent in by readers of the Build Guide. These aren't influencer sets — they're actual home gyms in garages, lofts, basements, and backyards from Cork to Melbourne.

Richmond Howard's home gym — the $3k Full Build setup.
That's my gym on the front of the guide. Built it around the $3k list — rack, bench, plates, the lot. Trained every week since, two kids and all.
Richmond Howard — Strong Home Gym reader (USA).
Richmond Howard USA
$3k · The Full Build
Shane Coady-Barrett's home gym in Cork, Ireland — squat rack, cable crossovers, adjustable bench.
Was ready to pay for an expensive commercial gym membership. Then I found the $1.5k tier — squat rack, cable crossovers, adjustable bench. Haven't looked back.
Shane Coady-Barrett — Strong Home Gym reader (Cork, Ireland).
Shane Coady-Barrett Cork, IE
$1.5k · The Step-Up
Matthew Morrison's red-and-black home gym — power rack, heavy bag, stacked plates.
Sent Mike seven photos when it was done. Red-and-black rack, heavy bag, plates stacked — every piece came straight off the $3k list. Best money I've ever spent.
Matthew Morrison — Strong Home Gym reader (UK).
Matthew Morrison UK
$3k · The Full Build
Kelan Kline's home gym in Pittsburgh, PA.
The research depth is unreal. I've reviewed a lot of home gyms, and the Build Guide's testing criteria saved me a weekend of comparison spreadsheets.
Kelan Kline — Strong Home Gym reader (Pittsburgh, PA).
Kelan Kline Pittsburgh, PA
$1k · The Foundation
Chris Shaw's converted loft home gym in Nottingham, UK.
Converted our loft in three weekends. Followed the $1k build almost to the letter — every piece fits, nothing oversized. Wife approved.
Chris Shaw — Strong Home Gym reader (Nottingham, UK).
Chris Shaw Nottingham, UK
$1k · The Foundation
James Patel's four-post 3×3 steel power rack in his Cardiff home gym.
Been lifting 15 years. Finally built the rack I've always wanted — 4-post, 3×3 steel, the works. Used the $8.5k list as the blueprint and didn't regret a single pick.
James Patel Cardiff, UK
$8.5k · The Dream Build
Owen Hayes's outdoor home gym in Melbourne — climbing ropes, rings and a pull-up bar.
Could've done a garage setup, but the weather here's too good to waste. The $500 tier gave me everything I needed — rings, bar, ropes — and the garden does the rest. Sunrise lifts are the best part of my day.
Owen Hayes Melbourne, AU
$500 · The Starter
Lena Kowalski's basement home gym in Chicago, IL.
Basement setup. Got the exact plates and rack the guide recommended and I've been adding 2.5kg a week. This guide is the opposite of an affiliate sales pitch.
Lena Kowalski Chicago, IL
$3k · The Full Build
Tommy Nguyen's workshop-style home gym in Vancouver, Canada.
Spent a full year reading reviews before I found this guide. Wish I'd started here — every piece in my setup came straight off the $3k list and it's rock solid.
Tommy Nguyen — Strong Home Gym reader (Vancouver, Canada).
Tommy Nguyen Vancouver, CA
$3k · The Full Build
One more thing

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Free PDF

The Strong Home Gym Build Guide.

Five complete kit-lists, $500 to $8,500. Every rack, bar, bench and plate researched, ranked and budgeted by the people who actually train at home. No filler. No upsell.

  • Five tiered kit-lists ranked slot-by-slot
  • Real product picks at every budget
  • Space-saving setups for any garage or spare room

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