Build a Home Gym to Get Fitter and Stronger
How Can We Help?
The mission of Strong Home Gym is to make exercise affordable, enjoyable, and simple enough to fit into your busy lifestyle.
Who is behind this site?
Workouts For Muscle Groups
These workout programs have been carefully designed by Steve Hoyles. Steve owns his own commercial gym and has been a certified personal trainer and weight lifting coach since 2004. These workouts aim to efficiently target each muscle group using equipment most people will have at home.
Home Gym Equipment Recommendations
We have spent thousands of hours testing and comparing all kinds of gym equipment. Every piece of kit we recommend has been run through our strict criteria and we get our hands on as many of the items as possible.