Transform Your Body With Personalized Nutrition That Actually Works
This Nutrition Code shares 20 years of coaching wisdom in a simple guide. It shows you how to eat better in a way that fits your life and what you want to achieve. These are real strategies that work, not fad diets.
So you’ve decided to take control of your nutrition.
You know it will transform your physique, health, and energy levels.
But the endless contradicting information online is overwhelming. One “expert” says low carb, another says high carb.
You can’t tell if intermittent fasting is a miracle or a myth.
And the diet plans you find online never seem to fit into your real life or consider your personal preferences.
You realize you need evidence-based guidance before wasting more time on approaches that don’t deliver consistent results.
I’ve got a simple, but brilliant nutrition code to help you do just that.
My Personal Nutrition Nightmare (And How I Fixed It)
I read every nutrition book I could get my hands on.
I tried the keto diet, low carb, high carb, intermittent fasting… and even…
Carb cycling!
I know!!
I was desperate to lose fat while maintaining my hard-earned muscle.
But I just ended up looking like a flabbier version of myself – despite an entire year of dieting and training consistently.
I had less energy, my strength dropped, and somehow I looked worse and weighed about the same.
I was fed up with watching fitness influencers eat whatever they wanted while I was counting every almond and still not seeing results.
This is when I met Steve Hoyles who shared the Strong Home Gym Nutrition Code with me.
I still follow it to this day – it’s transformed not just how I look, but how I think about food.
It’s a sustainable approach that actually works with my lifestyle instead of forcing me to revolve my entire life around my diet.
Here’s what happened in 12 weeks of using this code…
Now…
I didn’t figure this out on my first try.
It took me years of trial and error before discovering this nutrition system that actually works.
But you don’t have to go through that painful process – I’ve done all the hard work for you.
I told some of the dietitians that work for Strong Home Gym some of the things I’d tried.
At first, they laughed that I was considering some of the approaches I’d found online. Then they suggested…
“Why don’t we just create a real nutrition code?”
๐ช Achieve results faster with personalized nutrition tailored to your exact body.
๐ End diet confusion with a simple framework that fits your lifestyle and preferences.
๐ฐ Fuel muscle growth with proven meal timing strategies and 150 delicious recipes.
๐ Clear explanations of exactly how weight loss actually works – based on science, not trends.
โ Recommendations you can trust from people who have transformed thousands of real bodies.
So that’s what we did. We created the Strong Home Gym Nutrition Code that cuts through the nonsense and delivers what actually works. With detailed explanations, meal plans, and real-world strategies.
Strong Home Gym Nutrition Code Table Of Contents
This Nutrition Code Saves So Much Time and Frustration
But we didn’t stop there.
Here’s what we’ve also included:
๐ Clear calorie and protein targets for different goals – whether you want to lose fat, gain muscle, or maintain your weight.
๐ฝ๏ธ 150 delicious recipes designed to fuel muscle growth while keeping you satisfied and energized.
๐ Personalized nutrition frameworks that adapt to your exact body type and metabolism.
๐ Proven meal timing strategies that optimize energy, recovery, and results.
๐๏ธ Simple-to-follow meal plans that end diet confusion once and for all.
The Experts Who Created The Strong Home Gym Nutrition Code
Meet Steve Hoyles.
He is the trainer I asked to help me figure out nutrition approaches that actually work in the real world.
Me (Mike) and Steve Hoyles in his gym
[Image: Author and Steve in Gym] Me and Steve Hoyles in his gym
Steve has over 2 decades of experience helping people transform their bodies through proper nutrition. He’s seen what approaches fail and what strategies create lasting results.
He owns his own 80,000-square-foot commercial gym called My Gym just outside of Manchester in England. He’s helped hundreds of clients lose thousands of pounds of fat through evidence-based nutrition.
His nutrition recommendations have been used by people all over the world and he’s been featured in Men’s Health as well as dozens of other publications.
Meet Our Registered Dietitians
We have a team of registered dietitians who ensure all our recommendations are scientifically sound and evidence-based.
Courtney Barth Registered Dietitian
Christine VanDoren Personal Trainer & Nutritionist
Danielle McAvoy Registered Dietitian
Erin Quense Registered Dietitian
They’ve personally helped hundreds of clients overcome nutrition challenges and achieve their ideal physiques without extreme approaches.
Simply put, they know what works in the real world, not just in theory.
It’s their expertise that makes this guide so valuable.
Real People This Guide Has Helped
“As a former athlete, I thought I knew nutrition. This guide showed me exactly where I was going wrong. I’m back to my athletic physique without any extreme dieting.”
Lewis A
“I lost 50 pounds in 14 weeks following these exact principles. The way they explain energy balance finally made weight loss make sense to me.”
Lizzie B
“I lost 44 pounds and 11% body fat following this approach. The protein targets made all the difference – I was never hungry even while losing weight steadily.”
Wes R
I Want to Make This a No-Brainer…
This resource has cost thousands of dollars and years of experience to create.
It’s regularly sold for $145 and contains the exact methods used with clients who pay $150+ per hour for personal coaching.
Our nutrition experts have distilled decades of research and client results into a single, comprehensive guide that cuts through all the confusion.
Time has been taken to simplify complex nutritional science into practical advice anyone can follow, even if you’ve struggled with diets in the past.
Thought and consideration go into explaining every concept clearly, so you understand not just what to do but why you’re doing it.
Attention to detail has been spent to make sure you know exactly how to adjust your nutrition based on your results and goals.
It should really sell for much more than $145.
But I wanted to give you the chance to get your hands on it at a significant discount, today.
Because you have got this far down the page I can tell you are somebody serious about improving your nutrition and physique…
On this page, you can transform your understanding of nutrition and get the exact blueprint used by thousands of successful clients.