Gallons.
That’s the answer if the question is “How much sweat did it take to complete this guide?”
I feel it was worth it, though…because we created a behemoth.
I honestly believe this page is home to THE most complete guide on rack attachments out there.
Who am I to speak?
My name is Steve Hoyles, I’m a personal trainer and a gym owner with over two decades of experience in the biz.
That’s 6000+ days in the gym.
Some of those days included choosing and buying rack attachments.
All days included using them.
My point is this – I know all there is to know about these things.
But enough about me…
Let’s talk about you for a sec
If you’re here, you probably belong to one of the following 4 groups:
- You already own a rack and want to figure out what attachments exist for it (and which of those you need).
- You already own a rack and have a specific attachment in mind but you’re unsure about compatibility, prices and brands.
- You’re just starting out your home-gym and want to create a plan that gets you a good rack and useful attachments without breaking the bank. In other words, you want clarity on what’s what before you spend a buck.
- You’re my wife and you want to see “why in the world do I need weeks to write about stuff that I’ve been doing forever.”
Unless you’re in group #4, you won’t be disappointed.
What gives us the bragging rights to say stuff like “most complete guide”
There are a few good pieces of content on rack attachments out there.
Here’s the problem…
Most of them focus on one side of the story:
- Listing attachments types.
- Listing specific attachments.
- Compatibility in general.
- Cross-compatibility between brands.
We did all that.
We then juiced it up and combined it into one guide.
Basically, we looked at more attachments, more racks, more brands…and organized it all better.
The numbers of this guide – what we did to get here
To create this guide, we looked at 450 power rack attachments and 100+ racks from 35 sources on the web – from Amazon to brand sites.
Combined, that’s like…a lot…
We then sorted everything by type and rack-compatibility.
In a word – I wrote this guide to cover all angles (and a few blind spots).
Enough blabber, let’s dive in…
Click one of the buttons below to continue reading the part that interests you the most.
Power rack attachment types
Attachment | What it’s for | Do you need it? | Typical mounting |
J-hooks | Hold the barbell | Yes | 3 sides + 1 pin |
Price range: $30-110 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Safeties – tubes or straps | Safety, primarily when squatting “in the cage.” | Yes- unless you have spotter arms | Typically three-side fit, one peg and (optional) extra pins. |
Price range: $40-220 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Spotter Arms | Safety when lifting alone | Yes unless you have straps or pins | One peg, three-sided hug (optional extra pins) |
Price range: $60-220 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Weight horns / plate-storage attachments | Storing your weight plates & stabilization | Yes- unless you have separate storage | On one side of the uprights, one peg and extra pins or screws. |
Price range: $20-120 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Dip bars | Dip station on your rack. | You do if you’re big on dips and don’t have the space for a standalone station. | Three-sided hug of the upright, one hole and extra pins. Some attach to the box-tube safeties, (like the dip bars for REP 1000 series). |
Price range: $50-300 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Pull-up attachments – bars, handles, and spheres | Creating a pull-up station on your rack. | You need it if you’re doing pull-ups and don’t have a dedicated space. | Various types – from attaching it to the uprights and cross-members to inserting them through one hole. |
Price range: $50-400+ | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Monolift arm | Better safety and more convenient lifts, especially on heavy squats and bench presses. | If you’re working out alone and lifting heavy, you’ll love a Monolift arm. | Three-sided hug of the upright, often with an extra pin on the fourth side. |
Price range: $ | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Crossmembers / stabilizers | Additional stabilization of racks. Sometimes they double as pull-up bars. | You do if your rack feels wobbly or you need extra space to hang stuff from. | They attach to the uprights. Nine out of ten times, this makes them unique to specific racks/brands. |
Price range: $50-250 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Lever arms | Lifting with a fixed path, which translates to better isolation, motion control and safety. | You need lever arms if you want to mix it up and replace some free-weight lifts with isometric or extra explosive movements…all while staying safe. They aid shoulder recovery and mimic free-weight back pulls and presses. | They hug the upright on three or four sides and mount using one or two pegs (and extra pins). |
Price range: $200-1200 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Additional Storage – shelves etc. | One-hole mounting, typically using screws. The limiting factor in terms of profile size are the side notches. | If you have things laying around the gym (and don’t like it). | One-hole mounting, typically using screws. The limiting factors in terms of profile size are the side notches. |
Price range: $30-300 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Barbell storage attachments | Preventing damage to your barbell and organizing your space. | If you’re moving barbells around between lifts…or stepping over them. | One-side attachment using screws. If the spacing and hole-size is correct, they’re interchangeable between brands. |
Price range: $30-200 | |||
Attachment | What it’s for | Do you need it? | Typical mounting |
Rope anchor | Anchoring a rope (duh). | You need it if you’re at all into rope-training. | Three-sided hug over the rack one peg with an extra pin. Sometimes it’s just screws. |
Price range: $20-60 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Pegs/pins | Attaching resistance bands and ropes. | If you’re using elastic bands for training or to vary resistance on squats, deadlifts, rows and bench presses (lifting against combined resistance of free weight and elastic bands). | You pin them through a hole. They’re inter-compatible between brands as long as the diameter is right. |
Price range: around 5 bucks | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Resistance bands | Training with elastic bands or varying resistance. | Most people do, even when they don’t like the concept initially. Bands are a uniquely cheap way to mix up resistance types and add to free weights and machines. That especially goes if you’re recovering from an injury and do a lot of stretching. | You tie them to the pin, pegs, bars or the rack itself. |
Price range: $10-80 Our favorite set: ROGUE MONSTER BANDS | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Rack extenders | Creating extra space for attachments outside the rack’s initial footprint. | You need an extender if you’ve used up the space for attachment on the rack, but do have space to the side/back/front of the unit. | One-side attachments that screw onto the uprights. |
Price range: $150-300 | |||
Attachment | What it’s for | Do you need it? | Typical mounting |
Landmine attachments | Creating a station for landmine rows, presses, Russian twists etc. It’s a way to make rotational barbell lifts safer and controlled. | If you’re a serious lifter, you probably do. It’s cheap, fun and allows you to add a new level to your workouts using the barbells you already own. | Attaches to the base of the rack, typically on one side. Compatibility-wise, some of them are limited by the space on the peg. |
Price range: $30-170 | |||
Attachment | What it’s for | Do you need it? | Typical mounting |
Cable crossover | Creating a cable crossover station on your rack. | You might need it if you don’t own a functional trainer or a standalone crossover machine…if you have the space for it. | Multiple attachment points…typically unique for a specific rack. |
Price range: $400-1000 Image – | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
High and low pulleys | Adding low and top pulley stations. | Those without a functional trainer will see massive benefits from adding pulleys. | Some are simple and attached to any part of the bar. Others, like Rogue’s slinger, are robust and intricate and uniquely compatible with specific racks. |
Price range: $500-2000 | |||
Attachment | What it’s for | Do you need it? | Typical mounting |
Leg roller | Foot positioning for a range of movements – from sissy-squats to sit-ups. | 90% of home gym owners will benefit from introducing a leg-roller into their routine. And they’re cheap. | One-hole, secured with a screw or pin. |
Price range: $ Image – | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Seat for lat pulldown | For seating when doing lat-pulldowns. | If you’re adding a high-pulley to your rack and don’t have a dedicated lat machine, you’ll also need a seat. | Three-sided mount, using one peg and extra pins. With some brands, you screw the seat in place. |
Price range: $ Image – | |||
Attachment | What it’s for | Do you need it? | Typical mounting |
Rower attachment | Adding a rower to your set up. | If you like rowing and don’t have the space for a standalone unit. | You attach it to the uprights or the bottom crossmembers of the rack. |
Price range: $ Image – | |||
Attachment | What it’s for | Do you need it? | Typical mounting |
Belt-squat | Performing hip belt squats – i.e. squatting without loading your spine. | If you’re squatting around a back injury or want to lower the risks, you need a belt-squat attachment….yes, even if this is the first time you’ve heard of it. It’s an awesome piece of equipment but few people have the space or budget for the standalone units. | Mounts onto one or two uprights (drop-in). |
Price range: $500-2200 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Squat handles | Adding stability and increasing safety on heavy squats. | You need the handles in a few scenarios: – You have form problems, especially spine-alignment – You’re squatting with injured shoulders – You’re using a safety squat bar and the grip feels too close – You’re using a belt-squat and don’t know what to do with your hands | Three-sided hug, one peg… Sometimes extra pin. |
Price range: $ Image – | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Dumbbell holders | Storing your dumbbells on the rack. | You probably don’t…unless you do a lot of super and drop series and hate reaching down or around the rack for the dumbells. | Screw into the upright from one side or hug it from three sides. The downward momentum is massive, so there should be zero wobble. |
Price range: $ Image – | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Leg curl | Adding a leg-curl station to your rack. | If you don’t skip leg days and don’t own a dedicated leg-curl machine, getting an attachment is an elegant way around the problem. | Typically hugs the upright from three sides and is secured with one to three pegs and additional pins. |
Price range: $300-500 | |||
Attachment | What it’s for | You need it if… | Typical mounting |
Smith machine | Attaching a Smith machine to a rack. | You want a Smith machine but don’t have the space for the standalone. | Multiple attachment points on the uprights. |
Price range: $300-1000 Our pick: RitFit | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Reverse hyper and GHD attachments | Adding a reverse hyperextension or a glute-ham developer station to your rack. | You might need one if you want to bring new intensity to training your glutes and hams. | Three-sided hug on the upright with a separate pad. |
Price range: $300-900 Our pick: Rogue Echo | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Muscle roller | Pain and spasm relief through self-massage. | Probably yes. | Simple, typically using one pin. |
Price range: $50-220 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Chalk bowl | Keeping your chalk on-hand. | Not unless you’re a powerlifter. | One or three-sided mounting using one pin. |
Price range: $ | |||
Attachment | What it’s for | Who needs them? | Typical mounting |
Writing surface (dry erase) | Keeping track of reps and weights if you’re short term memory isn’t great. | I knew the answer to this but I don’t remember it… …kidding…it’s a nice-to-have if you have intricate workout plans. | One or three-sided mounting with one pin. |
Price range: around 50 bucks Our pick: ROGUE DRY ERASE CHANNEL (3X3″) | |||
Attachment | What it’s for | You need it if… | Typical mounting |
Ball target | Medical ball training without running the walls. | You’re into wall ball but can’t spare a wall. | One-side, two or three holes. |
Price range: $60-120 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Boxing attachments – bags | Boxing stuff. | You do if you’re into boxing but don’t have space for standalone bags. | Onto a bar or via a shackle. |
Price range: $100-1000+ | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Stabilizer rack legs | Stabilizing the rack. | You do if your rack feels wobbly and you have the floor space. | They attach to the front and back of the uprights. Because of the slope, they’re rack-specific. |
Price range: $50-130 | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Gymnastics rings | Body-weight upper body exercises. | You might if you’re into low-impact exercises that promote flexibility and mobility. For gymnastics, you’ll need to mount them onto a ceiling or wall. | Directly onto crossbars or on shackles. |
Price range: $20-80 Our pick: Double Circle Wood Rings | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Stall bars – Swedish ladder | Stretching, some body-weight exercises, like leg raises, as rope anchors and band storage. | Yes, even if you don’t know it now….given that you can afford to “sacrifice” one side of the rack. | Screws and mounting plates between crossmembers. You can also get bars meant for wall-mounting and attach them to a rack (you’ll need some extra hardware). |
Price range: $500-1000 Our pick: ROGUE STALL BARS | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Shackles | Attaching any hanging accessory. | You probably do or will at some point. | They screw onto the opposite side of the horizontal crossmembers |
Price range: $15-60 | |||
Attachment | What it’s for | Do you need one? | Typical mounting |
Bench for hip thrusts | Optimizing your form on hip thrusts. | You might if you’re big on glute workouts and regular benches feel too tall for hip thrusts. | Three-sided hug on two uprights. |
Price range: $200-300 Our picks: Monster and Monster Lite Hip-thrust benches | |||
Attachment | What it’s for | Do you need them? | Typical mounting |
Support pads for chest and back flies | Stabilization and better isolation on standing dumbbell flies. | If you have problems feeling the back or pecs on dumbbell flies, a pad will go a long way. | One or three-sided on the upright. |
Price range: $100-200 Our pick: COBANTFIT pad |
Power rack attachments compatibility
Below is a list that was promised.
It’s a triple-distilled version of our complete database.
It includes every single attachment that’s worth your attention (and possibly your money), organized by dimensions of the uprights it fits and the diameter of the peg(s).
Every table also contains columns that describe the “hug” (number of sides that are in contact with the rack and limit compatibility) and number of pegs used for mounting.
Take your time to click on stuff and understand what’s what
Also, bookmark this page because the table below is the only attachment-choosing tool you’ll ever need.
That’s a bold claim and I stand behind it.
Let’s get to it…
Below is a mega list of 500+ attachments sorted by two main factors – size and peg diameter.
Those two columns are followed by the type of mounting and number of holes used to do it. These two can be a limiting factor but don’t have to be.
Disclaimer time – I have tested and used many of these but the lists you’ll see are not based on personally testing every rack and every attachment.
That’s nearly impossible because we’re talking thousands of attachments and hundreds of racks.
We’re doing the next best thing – adding to our database and growing the sample size and including personal experiences as we move along.
Attachments for 3×3 profiles
Name | Type of attachment | Type of mounting – (“hug”) | Mounting #holes | Compatibility comments |
---|---|---|---|---|
Body-Solid SPRTB Dual T-Bar Row Platform Attachment for SPR500 and SPR100 Power Racks | Landmine | two-side | one-hole | * |
Dip station for REP PR 5000 Series | Dip bars | three-side | one-hole | * |
Fringe SAFETY SPOTTER ARMS (3X3) | spotter arms | three-side | one-hole | * |
REP Fitness BELT SQUAT for 5000 series | belt squat | one-side | two-hole | 4 inches between the holes |
Griffin GR3 BAND PEGS | band pegs | one-side | one-hole | * |
Griffin GR3 DIP ATTACHMENT | dip bars | three-side | one-hole | * |
Griffin GR3 FLAT SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Griffin GR3 FRONT FOOT EXTENSION PAIR | leg stabilizers | one-side | two-hole | * |
Griffin GR3 LANDMINE ATTACHMENT | landmine | one-side | one-hole | * |
Griffin GR3 SPOTTER ARMS | spotter arms | three-side | two-hole | * |
Griffin GR3 STRAP SAFETIES | safety | three-side | one-hole | * |
Griffin GR3 WEIGHT HORNS | weight horns/storage | one-side | two-hole | 6 inches between holes |
GRIFFIN ADJUSTABLE LEVER ARMS | lever arm | all sides | n/a | * |
Fringe 3X3 DIP STATION | dip bars | three-side | one-hole | * |
Fringe SAFETY SPOTTER ARMS (3X3) | spotter arms | three-side | one-hole | secured by extra pin |
Fringe WEIGHT PLATE STORAGE ATTACHMENT (3X3) | weight horns/storage | three-side | one-hole | secured by extra pin |
PRX Performance Profile® PRO Spotter Arms (Pair) | spotter arms | three-side | one-hole | * |
REP Fitness LEG ROLLER for 5000 series | Leg roller | one-side | one-hole | * |
REP Fitness WEIGHT HORNS | weight horns/storage | one-side | one-hole | * |
REP Fitness UTILITY HORN for 5000 series | weight horns/storage | one-side | one-hole | * |
REP Fitness BAND PEGS | band pegs | one-side | one-hole | * |
REP Fitness STANDARD J-CUPS | j-hooks | three-side | one-hole | * |
REP Fitness ROUND SANDWICH J-CUPS for 4000 series | j-hooks | four sides | one-hole | * |
REP Fitness LOWERED J-CUPS for 5000 series | j-hooks | three-side | two-hole | * |
REP Fitness BARBELL TUBE STAND | Barbell storage | one-side | two-hole | * |
REP Fitness DUAL BARBELL HANGER | Barbell storage | one-side | two-hole | * |
REP Fitness REAR BASE STABILIZER | other | one-side | two-hole | * |
REP Fitness 1.25″ PULL-UP BAR for 4000 series | pull-up bar | one-side | two-hole | * |
REP Fitness 1.25″ PULL-UP BAR for 5000 series | pull-up bar | one-side | two-hole | * |
REP Fitness 2″ PULL-UP BAR for 4000 series | pull-up bar | one-side | two-hole | * |
REP Fitness 2″ PULL-UP BAR for 5000 series | pull-up bar | one-side | two-hole | * |
REP Fitness PULL-UP BAR CONNECTOR | pull-up bar | one-side | two-hole | * |
REP Fitness ISO ARMS | Lever arm | four sides | one-hole | * |
REP Fitness LAT PULLDOWN (1000 SERIES) | lat pulldown | one-side | one-hole | * |
ROGUE MONSTER SLINGER™ | lat pulldown | three-side | two-hole | * |
ROGUE MONSTER LANDMINE 2.0 | landmine | two-side | one-hole | * |
MONSTER SAFETY SPOTTER ARMS 2.0 | safety | three-side | one-hole | extra pin |
ROGUE MONSTER PLATE STORAGE PIN | weight horns/storage | two-side | one-hole | * |
ROGUE MONSTER MATADOR | Dip bars | three-side | one-hole | * |
ROGUE MONSTER SINGLE LEG ROLLER 2.0 | leg roller | two-side | one-hole | * |
ROGUE MONSTER CROSSMEMBERS | crossmembers / stabilizers | one-side | two-hole | * |
ROGUE MONSTER SLINGER SOLO PULLEY ATTACHMENT | low pulley | three-side | one-hole | * |
ROGUE MONSTER SINGLE POST STORAGE SHELF | Storage/Shelf | one-side | one-hole | * |
ROGUE AM-2 ADJUSTABLE MONOLIFT 2.0 – MONSTER | monolift arm | three-side | one-hole | * |
ROGUE MONSTER J-CUP PAIRS | crossmembers / stabilizers | three-side | one-hole | * |
ROGUE MONSTER 43″ TOP BEAM | crossmembers / stabilizers | one-side | two-hole | * |
ROGUE MONSTER HIP THRUSTER BENCH | bench for hip-thrusts | one-side | two-hole | * |
ROGUE MONSTER RACK MOUNT LAT PULLDOWN SEAT + LOW ROW KIT | lat pulldown and low-row attachment | three-side | two-hole | * |
ROGUE MONSTER RHINO BELT SQUAT – DROP-IN | belt squat | one-side | two-hole | * |
ROGUE MONSTER ATTACHMENT POST | rope anchor | two-side | one-hole | * |
ROGUE MONSTER UTILITY SEAT | seat | one-side | one-hole | * |
ROGUE MONSTER SHRIMP TRAWLER | rack extender | one-side | two-hole | * |
RH-2M ROGUE HYPER – MOUNTS ON MONSTER UPRIGHTS | hyper-extension bench attachment | one-side | two-hole | * |
ROGUE MONSTER SINGLE BAR HOLDER | Barbell storage | one-side | two-hole | * |
ROGUE MONSTER SHACKLE | shackle | three-side | one-hole | * |
ROGUE MONSTER RACK MOUNT 4-BAR HANGER | Barbell storage | one-side | two-hole | * |
ROGUE MONSTER BAND PEG 2.0 – 4 PACK | band pegs | one-side | one-hole | * |
ROGUE MONSTER SOCKET PULL-UP BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
Rogue AH-1 ARTICULATING HANDLE KIT | handles | three-side | one-hole | * |
ROGUE BENCH PROP – MONSTER SERIES | crossmembers / stabilizers | one-side | two-hole | * |
ROGUE MONSTER PLATE STORAGE CHANNEL | Storage/Shelf | three-side | one-hole | * |
ROGUE MONSTER LAT PULLDOWN/LOW ROW (RACK MOUNTED) | lat pulldown | three-side | multiple holes | for Monster rack only |
ROGUE XM-43M MONSTER MULTI GRIP CROSSMEMBER | other | one-side | two-hole | * |
ROGUE SP33100 PLATE STORAGE PAIR – LONG FOR 3X3 MONSTER | Storage/Shelf | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER RACK STORAGE PANEL | Storage/Shelf | one-side | two-hole | * |
ROGUE MONSTER SAFETY STRAP SYSTEM 2.0 | Storage/Shelf | three-side | one-hole | * |
ROGUE MONSTER STALL BARS | stall bars – Swedish ladder | one-side | two-hole | * |
ROGUE MONSTER MINI FEET | rack feet | one-side | two-hole | * |
Rogue MONSTER SOLO MOUNT PULL-UP BAR | pull-up bar | three-side | one-hole | * |
ROGUE MONSTER CROWN PULL-UP BAR | pull-up bar | one-side | multiple holes | * |
ROGUE MONSTER 43″ FLIP-DOWN SAFETIES (PAIR) | safety | three-side | one-hole | * |
ROGUE MONSTER BOLT TOGETHER WALL BALL TARGET | ball target | one-side | two-hole | * |
ROGUE MONSTER DAISY CHAIN CROSSMEMBERS | crossmembers / stabilizers | two-side | two or three holes | * |
ROGUE RIG MOUNT SPEED BAG PLATFORMS | boxing attachment | three-side | two or three holes | * |
ROGUE MONSTER PIN AND PIPE SAFETY SETS | safety | one-side | one-hole | * |
ROGUE MONSTER MATADOR HANGER | Storage/Shelf | three-side | two-hole | * |
ROGUE MONSTER CHAIN HANGER | Storage/Shelf | one-side | two-hole | * |
ROGUE MONSTER 3-BAR KEYHOLE GUN RACK™ | other | three-side | two-hole | * |
ROGUE MONSTER SOCKET PULL-UP CURL BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER SQUAT HANDLE PAIR | handles | three-side | one-hole | * |
ROGUE MOBILITY HAND | muscle roller (based on human hand) | two-side | one-hole | * |
ROGUE MONSTER HALF RACK FOOT (PAIR) | rack feet | one-side | two-hole | 6 inches between holes |
ROGUE XM-43R NEUTRAL GRIP ROTATING PULL-UP BAR | Pull-up bar | three-side | one-hole | * |
ROGUE MONSTER KEYHOLE GUN RACK™ | Barbell storage | three-side | two-hole | * |
ROGUE MONSTER FLYING PULL-UP BAR | pull-up bar | three-side | two-hole | * |
THE DIFFERENCE STRIKING PAD – MONSTER | boxing attachment | three-side | one-hole | * |
ROGUE MONSTER LITE CLIMBING HOLD CROSSMEMBERS | crossmember with climbing holds | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER MOUNTED CHALK BOWL | chalk bowl | one-side | two-hole | 6 inches between holes |
Sorinex Bulldog® Pad | support pad | two-side | one-hole | * |
Sorinex El Diablo Dip Bar | dip bars | three-side | one-hole | * |
Sorinex Cliff Hangers | pull-up bar | two-side | one-hole | * |
Sorinex JˣSquat™ | belt squat | one-side | two-hole | * |
Sorinex The Mule™ Rack Attached Leg Curl | leg curl attachment | three-side | two-hole | * |
Sorinex Triphasic Bars™ | pull-up bar | two-side | two-hole | * |
Sorinex Landmine™ Rack Attachment | landmine | two-side | one-hole | 6 inches between holes |
Sorinex Removable Thigh Pad Attachment | leg roller | two-side | one-hole | * |
Sorinex Utility Seat | other | two-side | one-hole | * |
Sorinex Batwing Bar | pull-up bar | one-side | two-hole | * |
Sorinex Fatwing™ Bar | pull-up bar | one-side | two-hole | 4 to 8 inches between holes |
Sorinex Low Bridge | rack extender | one-side | two-hole | * |
Sorinex High Bridge | crossmembers / stabilizers | one-side | two-hole | 4 inches between holes |
Sorinex Megabridge | crossmembers / stabilizers | * | * | * |
Sorinex The Difference Striking Machine | boxing attachment | three-side | one-hole | extra pin |
Sorinex Rack Attached kPulley™ | pulley system | one-side | two-hole | * |
Sorinex Monolift Attachment | monolift arm | three-side | two-hole | * |
Sorinex Safety Straps | safety | three-side | one-hole | * |
Sorinex Adjustable Heavy Bag Hanger | boxing attachment | two-side | two-hole | * |
Sorinex Half Safety Bars | spotter arms | three-side | two-hole | * |
Sorinex Full Safety Bars | safety | three-side | one-hole | * |
Sorinex Triphasic Hammer | other | three-side | one-hole | * |
Sorinex Indexing Chin Bar | pull-up bar | two-side | one-hole | * |
Sorinex 4-Way Neck Machine | pull-up bar | two-side | one-hole | * |
Sorinex Stretch Loop | rope anchor | one-side | two-hole | * |
Sorinex Monkey Chin Bar | pull-up bar | one-side | two-hole | * |
Sorinex Dip / Chin Ballpin | other | two-side | two-hole | * |
Sorinex Knurled Chin Bar | pull-up bar | one-side | two-hole | * |
Sorinex Single Chin Bar | pull-up bar | one-side | two-hole | 6 inches between holes |
Sorinex Hogline™ Infinite Rope System | rope attachment | one-side | two-hole | * |
Sorinex Stall Bar | other | one-side | one-hole | * |
Sorinex Sandwich Style J-Hook | j-hooks | three-side | one-hole | * |
Sorinex XL Series™ J-Cups | j-hooks | three-side | one-hole | * |
Sorinex Roller Pad | leg roller | one-side | one-hole | * |
Sorinex Trigger Roller | muscle rolller | two-side | one-hole | * |
Sorinex Adjustable Urethane Utility Pin | weight horns/storage | one-side | one-hole | * |
Sorinex Wrist Roller | wrist roller | three-side | one-hole | * |
Sorinex Rack Attached Chalk Bowl | chalk bowl | one-side | one-hole | * |
Sorinex Long Sliding Band Pegs | band pegs | one-side | one-hole | * |
Sorinex Trigger Bar | muscle roller | one-side | one-hole | * |
Sorinex Fixed Urethane Utility Pin | weight horns/storage | one-side | one-hole | * |
Sorinex Start Blocks | foot pads/stabilizers | one-side | one-hole | * |
Sorinex XL™ Series Weight Pin | weight horns/storage | one-side | two-hole | * |
Sorinex Fixed Steel Utility Pin | weight horns/storage | two-side | one-hole | * |
Sorinex Jammer Arm™ Band Pegs | band pegs | one-side | one-hole | * |
Sorinex Jammer Arm™ Knurled Handles | handles for jammer-arm attachment | three-side | one-hole | * |
Sorinex Jammer Arm™ Shot Handles | handles for jammer-arm attachment | three-side | one-hole | * |
Sorinex Angled Calf & Plantar Fascia Stretcher | stretching attachment | one-side | one-hole | * |
Stray Dog Strength Neck Machine Attachment | leg roller | one-side | one-hole | * |
Stray Dog Strength neck machine | neck machine attacment | one-side | one-hole | * |
Stray Dog Strength Rack/Wall Mounted Cable Column | column for pulley system | one-side | two-hole | 6 inches between holes |
Stray Dog Strength Rack/Wall Mounted Lat Pull Down | lat pulldown | three-side | two-hole | * |
Stray Dog Strength Removable Chalk Bowl With Lid | chalk bowl | one-side | two-hole | * |
Stray Dog Strength Step Up Plate | step-up platform | three-side | two-hole | * |
Stray Dog Strength Single Utility Roller | leg roller | one-side | one-hole | * |
Stray Dog Strength Utility Loop | rope anchor | one-side | two-hole | * |
Stray Dog Strength Belt Squat/Lat Pull Down Combo Attachment | lat pulldown and belt squat attachment | * | * | specific to Stray Dog racks |
Stray Dog Strength Lat Seat | seat | three-side | one-hole | * |
Stray Dog Strength Landmine™ Rack Attachment | landmine | two-side | one-hole | * |
Stray Dog Strength Movable Storage Hook | Storage/Shelf | one-side | one-hole | * |
Stray Dog Strength Dual Utility Roller | leg roller | two-side | one-hole | * |
Stray Dog Strength UHMW Bar Cups | j-hooks | three-side | one-hole | * |
Stray Dog Strength Band Pegs | band pegs | one-side | one-hole | * |
Stray Dog Strength Half Rack Spotter Arm | spotter arms | three-side | one-hole | * |
Stray Dog Strength Top Beam Connector | crossmembers / stabilizers | two-side | two-hole | * |
Stray Dog Strength Basic Metal Bar Cup | j-hooks | three-side | one-hole | * |
Stray Dog Strength Fixed Low Pulley | low pulley | one-side | two-hole | 6 inches between holes |
Stray Dog Strength Change Plate Storage | weight horns/storage | one-side | one-hole | * |
Stray Dog Strength Multi Grip Chin Up | pull-up bar | one-side | two-hole | * |
Stray Dog Strength Straight Chin Up | pull-up bar | one-side | two-hole | * |
Stray Dog Strength Removable Dip Bars | dip bars | three-side | one-hole | * |
Vulcan Strength OLYMPIC WEIGHT PLATE HOLDER ATTACHMENT | weight horns/storage | three-side | one-hole | * |
Vulcan Strength WALL BALL TARGET – UNIVERSAL | ball target | one-side | two or three holes | * |
Vulcan Strength J-HOOKS FOR PULL UP RIG OR POWER RACK | j-hooks | three-side | one-hole | * |
Vulcan Strength HALF RACK CONVERSION FEET | rack feet | one-side | two-hole | * |
Vulcan Strength HANGER ARM FOR RIGS | Storage/Shelf | one-side | two or more holes | * |
Vulcan Strength PRO J-HOOKS | j-hooks | three-side | one-hole | * |
Vulcan Strength SAFETY SPOTTER STRAPS FOR POWER RACK | safety | three-side | one-hole | * |
Vulcan Strength DIP HORN | weight horns/storage | three-side | one-hole | extra pin |
Vulcan Strength SAFETY SPOTTER ARMS | spotter arms | three-side | one-hole | * |
Rogue MONSTER SAFETY SPOTTER ARMS 2.0 | spotter arms | three-side | one-hole | extra pin |
Get RXd FRONT FOOT EXTENSIONS | rack feet | one-side | two-hole | * |
Get RXd BUILDER® J-CUPS | j-hooks | three-side | one-hole | * |
Get RXd POWDER-COATED BUILDER® SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Get RXd GALVANIZED BUILDER® SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Get RXd BUILDER® LANDMINE | landmine | one-side | one-hole | * |
Get RXd BUILDER® DOUBLE LANDMINE | landmine | two-side | one-hole | * |
Get RXd WARRIOR LANDMINE | landmine | two-side | n/a | * |
Get RXd BUILDER® DIP HORN 3.0 | dip bars | three-side | one-hole | extra pin |
Get RXd KIDS BUILDER® PULL-UP BAR | pull-up bar | three-side | one-hole | extra pin |
Get RXd BUILDER® SPOTTER ARMS | spotter arms | three-side | one-hole | extra pin |
Get RXd BUILDER® STEP-UP PLATFORM 2.0 | step-up platform | three-side | one-hole | 3 extra pins |
Get RXd A-HANGER | anchor / hook | one-side | one-hole | * |
Get RXd PEG BARS | weight horns/storage | one-side | one-hole | * |
Get RXd BUILDER® RIG PEG BAR STATION | weight horns/storage | three-side | two-hole | 4 inches between holes – holes for screws, not 1-inch holes |
Get RXd BATTLE ROPE ANCHOR | rope anchor | one-side | two-hole | 4 inches between holes – holes for screws, not 1-inch holes |
Get RXd UNIVERSAL WALL BALL TARGET | ball target | one-side | two-hole | 4 inches between holes |
Get RXd UNIVERSAL DOUBLE WALL BALL TARGET | ball target | one-side | two-hole | 4 inches between holes |
Get RXd HANGER Z SQUAT RACK attachment with j-hooks | racking attachment | n/a | n/a | hangs onto a bar |
Get RXd BOLT-IN LIGHT BULB GRIPS | ball-shaped pull-up handle | one-side | two-hole | 4 inches between holes |
Get RXd DOG BONE GRIP (GRIP-CB-DOGBONE) | handle grip | n/a | n/a | attachmes with a carabiner and a nylon strap |
Get RXd BUILDER® MONOLIFT [SET] | Monolift arm | three-side | one-hole | * |
Get RXd BUILDER® GUNNER ATTACHMENT | Lever arm | three-side | one-hole | * |
Get RXd 4′ BUILDER® STORAGE SYSTEM ADD-ON | rack attachment for storage shelves | one-side | one-hole | * |
Get RXd BUILDER® STORAGE SYSTEM SHELVES | Storage/Shelf | three-side | one-hole | * |
Get RXd 14″ BUILDER® PLATE SLEEVE 3.0 | weight horns/storage | three-side | one-hole | * |
Get RXd BUILDER® DOUBLE BAR HOLDER | Barbell storage | one-side | two-hole | * |
Get RXd BUILDER® SQUAT STATION CONVERSION SET | spotter arms | three-side | one-hole | extra pin |
Get RXd BUILDER® ROTATING MONKEY BAR | Pull-up bar | one-side | two-hole | 4 inches between holes |
Get RXd BUILDER® SAFETY STRAP SYSTEM SET | Safety | three-side | one-hole | * |
Get RXd BUILDER® PIN PIPE SAFETY SET | Safety | three-side | one-hole | * |
Get RXd 4′ BUILDER® RIG MULTI-GRIP PULL-UP BAR | Pull-up bar | one-side | two-hole | * |
Fitness Avenue J-Hooks Set | j-hooks | three-side | one-hole | * |
AmStaff Fitness Dip Bars – TD001 | Dip bars | one-side | two-hole | 8 inches between holes |
AmStaff Olympic Weight Plate Storage Pegs for Power Racks (Pair) | weight horns/storage | three-side | one-hole | * |
AmStaff Fitness Dip Bar Attachment for Power Rack | Dip bars | three-side | one-hole | extra pin |
Grip Training Attachment for Rig | grip strengthening | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES DIP ATTACHMENT | Dip bars | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES LAT PULLDOWN SEAT ATTACHMENT | lat pulldown | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES LAT PULLDOWN KNEE BRACE ATTACHMENT | seat | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES SANDWICH J-CUPS 3″ X 3″ | j-hooks | three-side | one-hole | * |
Fray Fitness SAVAGE SERIES LANDMINE ATTACHMENT | Landmine | two-side | one-hole | * |
Fray Fitness SAVAGE SERIES 12″ CHROME WEIGHT PEGS | weight horns/storage | two-side | one-hole | * |
Fray Fitness SAVAGE SERIES LEVER ARMS | Lever arm | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES RESISTANCE BAND PEGS – 4 PACK | band pegs | one-side | one-hole | * |
Fray Fitness SAVAGE SERIES LAT/LOW ROW ATTACHMENT 94″ | Low pulley / low row system | n/a | n/a | specific for Savage series |
Fray Fitness SAVAGE SERIES FRONT CLAWS | rack feet | one-side | two-hole | * |
Fray Fitness SAVAGE SERIES DOUBLE SIDED LANDMINE ATTACHMENT | Landmine | two-side | one-hole | * |
Fray Fitness SAVAGE SERIES Monolift arm | Monolift arm | three-side | one-hole | * |
Fray Fitness OLYMPIC WEIGHT STORAGE PEGS 3″ X 3″ | weight horns/storage | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES LEG ROLLER ATTACHMENT | Leg roller | one-side | one-hole | * |
Synergee J-Cups | j-hooks | three-side | one-hole | * |
Yes4All J-Hooks Barbell Holder for Power Rack – 3×3 inch | j-hooks | three-side | one-hole | * |
3×3 profile, 1-inch pegs | ||||
Name | Type of attachment | Type of mounting (“hug”) | Mounting – number of holes | Compatibility comments |
Body-Solid SPRTB Dual T-Bar Row Platform Attachment for SPR500 and SPR100 Power Racks | Landmine | two-side | one-hole | * |
Dip station for REP PR 5000 Series | Dip bars | three-side | one-hole | * |
Fringe SAFETY SPOTTER ARMS (3X3) | spotter arms | three-side | one-hole | * |
REP Fitness BELT SQUAT for 5000 series | belt squat | one-side | two-hole | 4 inches between the holes |
Griffin GR3 BAND PEGS | band pegs | one-side | one-hole | * |
Griffin GR3 DIP ATTACHMENT | dip bars | three-side | one-hole | * |
Griffin GR3 FLAT SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Griffin GR3 FRONT FOOT EXTENSION PAIR | leg stabilizers | one-side | two-hole | * |
Griffin GR3 LANDMINE ATTACHMENT | landmine | one-side | one-hole | * |
Griffin GR3 SPOTTER ARMS | spotter arms | three-side | two-hole | * |
Griffin GR3 STRAP SAFETIES | safety | three-side | one-hole | * |
Griffin GR3 WEIGHT HORNS | weight horns/storage | one-side | two-hole | 6 inches between holes |
GRIFFIN ADJUSTABLE LEVER ARMS | lever arm | all sides | n/a | * |
Fringe 3X3 DIP STATION | dip bars | three-side | one-hole | * |
Fringe SAFETY SPOTTER ARMS (3X3) | spotter arms | three-side | one-hole | secured by extra pin |
Fringe WEIGHT PLATE STORAGE ATTACHMENT (3X3) | weight horns/storage | three-side | one-hole | secured by extra pin |
PRX Performance Profile® PRO Spotter Arms (Pair) | spotter arms | three-side | one-hole | * |
REP Fitness LEG ROLLER for 5000 series | Leg roller | one-side | one-hole | * |
REP Fitness WEIGHT HORNS | weight horns/storage | one-side | one-hole | * |
REP Fitness UTILITY HORN for 5000 series | weight horns/storage | one-side | one-hole | * |
REP Fitness BAND PEGS | band pegs | one-side | one-hole | * |
REP Fitness STANDARD J-CUPS | j-hooks | three-side | one-hole | * |
REP Fitness ROUND SANDWICH J-CUPS for 4000 series | j-hooks | four sides | one-hole | * |
REP Fitness LOWERED J-CUPS for 5000 series | j-hooks | three-side | two-hole | * |
REP Fitness BARBELL TUBE STAND | Barbell storage | one-side | two-hole | * |
REP Fitness DUAL BARBELL HANGER | Barbell storage | one-side | two-hole | * |
REP Fitness REAR BASE STABILIZER | other | one-side | two-hole | * |
REP Fitness 1.25″ PULL-UP BAR for 4000 series | pull-up bar | one-side | two-hole | * |
REP Fitness 1.25″ PULL-UP BAR for 5000 series | pull-up bar | one-side | two-hole | * |
REP Fitness 2″ PULL-UP BAR for 4000 series | pull-up bar | one-side | two-hole | * |
REP Fitness 2″ PULL-UP BAR for 5000 series | pull-up bar | one-side | two-hole | * |
REP Fitness PULL-UP BAR CONNECTOR | pull-up bar | one-side | two-hole | * |
REP Fitness ISO ARMS | Lever arm | four sides | one-hole | * |
REP Fitness LAT PULLDOWN (1000 SERIES) | lat pulldown | one-side | one-hole | * |
ROGUE MONSTER SLINGER™ | lat pulldown | three-side | two-hole | * |
ROGUE MONSTER LANDMINE 2.0 | landmine | two-side | one-hole | * |
MONSTER SAFETY SPOTTER ARMS 2.0 | safety | three-side | one-hole | extra pin |
ROGUE MONSTER PLATE STORAGE PIN | weight horns/storage | two-side | one-hole | * |
ROGUE MONSTER MATADOR | Dip bars | three-side | one-hole | * |
ROGUE MONSTER SINGLE LEG ROLLER 2.0 | leg roller | two-side | one-hole | * |
ROGUE MONSTER CROSSMEMBERS | crossmembers / stabilizers | one-side | two-hole | * |
ROGUE MONSTER SLINGER SOLO PULLEY ATTACHMENT | low pulley | three-side | one-hole | * |
ROGUE MONSTER SINGLE POST STORAGE SHELF | Storage/Shelf | one-side | one-hole | * |
ROGUE AM-2 ADJUSTABLE MONOLIFT 2.0 – MONSTER | monolift arm | three-side | one-hole | * |
ROGUE MONSTER J-CUP PAIRS | crossmembers / stabilizers | three-side | one-hole | * |
ROGUE MONSTER 43″ TOP BEAM | crossmembers / stabilizers | one-side | two-hole | * |
ROGUE MONSTER HIP THRUSTER BENCH | bench for hip-thrusts | one-side | two-hole | * |
ROGUE MONSTER RACK MOUNT LAT PULLDOWN SEAT + LOW ROW KIT | lat pulldown and low-row attachment | three-side | two-hole | * |
ROGUE MONSTER RHINO BELT SQUAT – DROP-IN | belt squat | one-side | two-hole | * |
ROGUE MONSTER ATTACHMENT POST | rope anchor | two-side | one-hole | * |
ROGUE MONSTER UTILITY SEAT | seat | one-side | one-hole | * |
ROGUE MONSTER SHRIMP TRAWLER | rack extender | one-side | two-hole | * |
RH-2M ROGUE HYPER – MOUNTS ON MONSTER UPRIGHTS | hyper-extension bench attachment | one-side | two-hole | * |
ROGUE MONSTER SINGLE BAR HOLDER | Barbell storage | one-side | two-hole | * |
ROGUE MONSTER SHACKLE | shackle | three-side | one-hole | * |
ROGUE MONSTER RACK MOUNT 4-BAR HANGER | Barbell storage | one-side | two-hole | * |
ROGUE MONSTER BAND PEG 2.0 – 4 PACK | band pegs | one-side | one-hole | * |
ROGUE MONSTER SOCKET PULL-UP BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
Rogue AH-1 ARTICULATING HANDLE KIT | handles | three-side | one-hole | * |
ROGUE BENCH PROP – MONSTER SERIES | crossmembers / stabilizers | one-side | two-hole | * |
ROGUE MONSTER PLATE STORAGE CHANNEL | Storage/Shelf | three-side | one-hole | * |
ROGUE MONSTER LAT PULLDOWN/LOW ROW (RACK MOUNTED) | lat pulldown | three-side | multiple holes | for Monster rack only |
ROGUE XM-43M MONSTER MULTI GRIP CROSSMEMBER | other | one-side | two-hole | * |
ROGUE SP33100 PLATE STORAGE PAIR – LONG FOR 3X3 MONSTER | Storage/Shelf | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER RACK STORAGE PANEL | Storage/Shelf | one-side | two-hole | * |
ROGUE MONSTER SAFETY STRAP SYSTEM 2.0 | Storage/Shelf | three-side | one-hole | * |
ROGUE MONSTER STALL BARS | stall bars – Swedish ladder | one-side | two-hole | * |
ROGUE MONSTER MINI FEET | rack feet | one-side | two-hole | * |
Rogue MONSTER SOLO MOUNT PULL-UP BAR | pull-up bar | three-side | one-hole | * |
ROGUE MONSTER CROWN PULL-UP BAR | pull-up bar | one-side | multiple holes | * |
ROGUE MONSTER 43″ FLIP-DOWN SAFETIES (PAIR) | safety | three-side | one-hole | * |
ROGUE MONSTER BOLT TOGETHER WALL BALL TARGET | ball target | one-side | two-hole | * |
ROGUE MONSTER DAISY CHAIN CROSSMEMBERS | crossmembers / stabilizers | two-side | two or three holes | * |
ROGUE RIG MOUNT SPEED BAG PLATFORMS | boxing attachment | three-side | two or three holes | * |
ROGUE MONSTER PIN AND PIPE SAFETY SETS | safety | one-side | one-hole | * |
ROGUE MONSTER MATADOR HANGER | Storage/Shelf | three-side | two-hole | * |
ROGUE MONSTER CHAIN HANGER | Storage/Shelf | one-side | two-hole | * |
ROGUE MONSTER 3-BAR KEYHOLE GUN RACK™ | other | three-side | two-hole | * |
ROGUE MONSTER SOCKET PULL-UP CURL BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER SQUAT HANDLE PAIR | handles | three-side | one-hole | * |
ROGUE MOBILITY HAND | muscle roller (based on human hand) | two-side | one-hole | * |
ROGUE MONSTER HALF RACK FOOT (PAIR) | rack feet | one-side | two-hole | 6 inches between holes |
ROGUE XM-43R NEUTRAL GRIP ROTATING PULL-UP BAR | Pull-up bar | three-side | one-hole | * |
ROGUE MONSTER KEYHOLE GUN RACK™ | Barbell storage | three-side | two-hole | * |
ROGUE MONSTER FLYING PULL-UP BAR | pull-up bar | three-side | two-hole | * |
THE DIFFERENCE STRIKING PAD – MONSTER | boxing attachment | three-side | one-hole | * |
ROGUE MONSTER LITE CLIMBING HOLD CROSSMEMBERS | crossmember with climbing holds | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER MOUNTED CHALK BOWL | chalk bowl | one-side | two-hole | 6 inches between holes |
Sorinex Bulldog® Pad | support pad | two-side | one-hole | * |
Sorinex El Diablo Dip Bar | dip bars | three-side | one-hole | * |
Sorinex Cliff Hangers | pull-up bar | two-side | one-hole | * |
Sorinex JˣSquat™ | belt squat | one-side | two-hole | * |
Sorinex The Mule™ Rack Attached Leg Curl | leg curl attachment | three-side | two-hole | * |
Sorinex Triphasic Bars™ | pull-up bar | two-side | two-hole | * |
Sorinex Landmine™ Rack Attachment | landmine | two-side | one-hole | 6 inches between holes |
Sorinex Removable Thigh Pad Attachment | leg roller | two-side | one-hole | * |
Sorinex Utility Seat | other | two-side | one-hole | * |
Sorinex Batwing Bar | pull-up bar | one-side | two-hole | * |
Sorinex Fatwing™ Bar | pull-up bar | one-side | two-hole | 4 to 8 inches between holes |
Sorinex Low Bridge | rack extender | one-side | two-hole | * |
Sorinex High Bridge | crossmembers / stabilizers | one-side | two-hole | 4 inches between holes |
Sorinex Megabridge | crossmembers / stabilizers | * | * | * |
Sorinex The Difference Striking Machine | boxing attachment | three-side | one-hole | extra pin |
Sorinex Rack Attached kPulley™ | pulley system | one-side | two-hole | * |
Sorinex Monolift Attachment | monolift arm | three-side | two-hole | * |
Sorinex Safety Straps | safety | three-side | one-hole | * |
Sorinex Adjustable Heavy Bag Hanger | boxing attachment | two-side | two-hole | * |
Sorinex Half Safety Bars | spotter arms | three-side | two-hole | * |
Sorinex Full Safety Bars | safety | three-side | one-hole | * |
Sorinex Triphasic Hammer | other | three-side | one-hole | * |
Sorinex Indexing Chin Bar | pull-up bar | two-side | one-hole | * |
Sorinex 4-Way Neck Machine | pull-up bar | two-side | one-hole | * |
Sorinex Stretch Loop | rope anchor | one-side | two-hole | * |
Sorinex Monkey Chin Bar | pull-up bar | one-side | two-hole | * |
Sorinex Dip / Chin Ballpin | other | two-side | two-hole | * |
Sorinex Knurled Chin Bar | pull-up bar | one-side | two-hole | * |
Sorinex Single Chin Bar | pull-up bar | one-side | two-hole | 6 inches between holes |
Sorinex Hogline™ Infinite Rope System | rope attachment | one-side | two-hole | * |
Sorinex Stall Bar | other | one-side | one-hole | * |
Sorinex Sandwich Style J-Hook | j-hooks | three-side | one-hole | * |
Sorinex XL Series™ J-Cups | j-hooks | three-side | one-hole | * |
Sorinex Roller Pad | leg roller | one-side | one-hole | * |
Sorinex Trigger Roller | muscle rolller | two-side | one-hole | * |
Sorinex Adjustable Urethane Utility Pin | weight horns/storage | one-side | one-hole | * |
Sorinex Wrist Roller | wrist roller | three-side | one-hole | * |
Sorinex Rack Attached Chalk Bowl | chalk bowl | one-side | one-hole | * |
Sorinex Long Sliding Band Pegs | band pegs | one-side | one-hole | * |
Sorinex Trigger Bar | muscle roller | one-side | one-hole | * |
Sorinex Fixed Urethane Utility Pin | weight horns/storage | one-side | one-hole | * |
Sorinex Start Blocks | foot pads/stabilizers | one-side | one-hole | * |
Sorinex XL™ Series Weight Pin | weight horns/storage | one-side | two-hole | * |
Sorinex Fixed Steel Utility Pin | weight horns/storage | two-side | one-hole | * |
Sorinex Jammer Arm™ Band Pegs | band pegs | one-side | one-hole | * |
Sorinex Jammer Arm™ Knurled Handles | handles for jammer-arm attachment | three-side | one-hole | * |
Sorinex Jammer Arm™ Shot Handles | handles for jammer-arm attachment | three-side | one-hole | * |
Sorinex Angled Calf & Plantar Fascia Stretcher | stretching attachment | one-side | one-hole | * |
Stray Dog Strength Neck Machine Attachment | leg roller | one-side | one-hole | * |
Stray Dog Strength neck machine | neck machine attacment | one-side | one-hole | * |
Stray Dog Strength Rack/Wall Mounted Cable Column | column for pulley system | one-side | two-hole | 6 inches between holes |
Stray Dog Strength Rack/Wall Mounted Lat Pull Down | lat pulldown | three-side | two-hole | * |
Stray Dog Strength Removable Chalk Bowl With Lid | chalk bowl | one-side | two-hole | * |
Stray Dog Strength Step Up Plate | step-up platform | three-side | two-hole | * |
Stray Dog Strength Single Utility Roller | leg roller | one-side | one-hole | * |
Stray Dog Strength Utility Loop | rope anchor | one-side | two-hole | * |
Stray Dog Strength Belt Squat/Lat Pull Down Combo Attachment | lat pulldown and belt squat attachment | * | * | specific to Stray Dog racks |
Stray Dog Strength Lat Seat | seat | three-side | one-hole | * |
Stray Dog Strength Landmine™ Rack Attachment | landmine | two-side | one-hole | * |
Stray Dog Strength Movable Storage Hook | Storage/Shelf | one-side | one-hole | * |
Stray Dog Strength Dual Utility Roller | leg roller | two-side | one-hole | * |
Stray Dog Strength UHMW Bar Cups | j-hooks | three-side | one-hole | * |
Stray Dog Strength Band Pegs | band pegs | one-side | one-hole | * |
Stray Dog Strength Half Rack Spotter Arm | spotter arms | three-side | one-hole | * |
Stray Dog Strength Top Beam Connector | crossmembers / stabilizers | two-side | two-hole | * |
Stray Dog Strength Basic Metal Bar Cup | j-hooks | three-side | one-hole | * |
Stray Dog Strength Fixed Low Pulley | low pulley | one-side | two-hole | 6 inches between holes |
Stray Dog Strength Change Plate Storage | weight horns/storage | one-side | one-hole | * |
Stray Dog Strength Multi Grip Chin Up | pull-up bar | one-side | two-hole | * |
Stray Dog Strength Straight Chin Up | pull-up bar | one-side | two-hole | * |
Stray Dog Strength Removable Dip Bars | dip bars | three-side | one-hole | * |
Vulcan Strength OLYMPIC WEIGHT PLATE HOLDER ATTACHMENT | weight horns/storage | three-side | one-hole | * |
Vulcan Strength WALL BALL TARGET – UNIVERSAL | ball target | one-side | two or three holes | * |
Vulcan Strength J-HOOKS FOR PULL UP RIG OR POWER RACK | j-hooks | three-side | one-hole | * |
Vulcan Strength HALF RACK CONVERSION FEET | rack feet | one-side | two-hole | * |
Vulcan Strength HANGER ARM FOR RIGS | Storage/Shelf | one-side | two or more holes | * |
Vulcan Strength PRO J-HOOKS | j-hooks | three-side | one-hole | * |
Vulcan Strength SAFETY SPOTTER STRAPS FOR POWER RACK | safety | three-side | one-hole | * |
Vulcan Strength DIP HORN | weight horns/storage | three-side | one-hole | extra pin |
Vulcan Strength SAFETY SPOTTER ARMS | spotter arms | three-side | one-hole | * |
Rogue MONSTER SAFETY SPOTTER ARMS 2.0 | spotter arms | three-side | one-hole | extra pin |
Get RXd FRONT FOOT EXTENSIONS | rack feet | one-side | two-hole | * |
Get RXd BUILDER® J-CUPS | j-hooks | three-side | one-hole | * |
Get RXd POWDER-COATED BUILDER® SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Get RXd GALVANIZED BUILDER® SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Get RXd BUILDER® LANDMINE | landmine | one-side | one-hole | * |
Get RXd BUILDER® DOUBLE LANDMINE | landmine | two-side | one-hole | * |
Get RXd WARRIOR LANDMINE | landmine | two-side | n/a | * |
Get RXd BUILDER® DIP HORN 3.0 | dip bars | three-side | one-hole | extra pin |
Get RXd KIDS BUILDER® PULL-UP BAR | pull-up bar | three-side | one-hole | extra pin |
Get RXd BUILDER® SPOTTER ARMS | spotter arms | three-side | one-hole | extra pin |
Get RXd BUILDER® STEP-UP PLATFORM 2.0 | step-up platform | three-side | one-hole | 3 extra pins |
Get RXd A-HANGER | anchor / hook | one-side | one-hole | * |
Get RXd PEG BARS | weight horns/storage | one-side | one-hole | * |
Get RXd BUILDER® RIG PEG BAR STATION | weight horns/storage | three-side | two-hole | 4 inches between holes – holes for screws, not 1-inch holes |
Get RXd BATTLE ROPE ANCHOR | rope anchor | one-side | two-hole | 4 inches between holes – holes for screws, not 1-inch holes |
Get RXd UNIVERSAL WALL BALL TARGET | ball target | one-side | two-hole | 4 inches between holes |
Get RXd UNIVERSAL DOUBLE WALL BALL TARGET | ball target | one-side | two-hole | 4 inches between holes |
Get RXd HANGER Z SQUAT RACK attachment with j-hooks | racking attachment | n/a | n/a | hangs onto a bar |
Get RXd BOLT-IN LIGHT BULB GRIPS | ball-shaped pull-up handle | one-side | two-hole | 4 inches between holes |
Get RXd DOG BONE GRIP (GRIP-CB-DOGBONE) | handle grip | n/a | n/a | attachmes with a carabiner and a nylon strap |
Get RXd BUILDER® MONOLIFT [SET] | Monolift arm | three-side | one-hole | * |
Get RXd BUILDER® GUNNER ATTACHMENT | Lever arm | three-side | one-hole | * |
Get RXd 4′ BUILDER® STORAGE SYSTEM ADD-ON | rack attachment for storage shelves | one-side | one-hole | * |
Get RXd BUILDER® STORAGE SYSTEM SHELVES | Storage/Shelf | three-side | one-hole | * |
Get RXd 14″ BUILDER® PLATE SLEEVE 3.0 | weight horns/storage | three-side | one-hole | * |
Get RXd BUILDER® DOUBLE BAR HOLDER | Barbell storage | one-side | two-hole | * |
Get RXd BUILDER® SQUAT STATION CONVERSION SET | spotter arms | three-side | one-hole | extra pin |
Get RXd BUILDER® ROTATING MONKEY BAR | Pull-up bar | one-side | two-hole | 4 inches between holes |
Get RXd BUILDER® SAFETY STRAP SYSTEM SET | Safety | three-side | one-hole | * |
Get RXd BUILDER® PIN PIPE SAFETY SET | Safety | three-side | one-hole | * |
Get RXd 4′ BUILDER® RIG MULTI-GRIP PULL-UP BAR | Pull-up bar | one-side | two-hole | * |
Fitness Avenue J-Hooks Set | j-hooks | three-side | one-hole | * |
AmStaff Fitness Dip Bars – TD001 | Dip bars | one-side | two-hole | 8 inches between holes |
AmStaff Olympic Weight Plate Storage Pegs for Power Racks (Pair) | weight horns/storage | three-side | one-hole | * |
AmStaff Fitness Dip Bar Attachment for Power Rack | Dip bars | three-side | one-hole | extra pin |
Grip Training Attachment for Rig | grip strengthening | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES DIP ATTACHMENT | Dip bars | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES LAT PULLDOWN SEAT ATTACHMENT | lat pulldown | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES LAT PULLDOWN KNEE BRACE ATTACHMENT | seat | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES SANDWICH J-CUPS 3″ X 3″ | j-hooks | three-side | one-hole | * |
Fray Fitness SAVAGE SERIES LANDMINE ATTACHMENT | Landmine | two-side | one-hole | * |
Fray Fitness SAVAGE SERIES 12″ CHROME WEIGHT PEGS | weight horns/storage | two-side | one-hole | * |
Fray Fitness SAVAGE SERIES LEVER ARMS | Lever arm | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES RESISTANCE BAND PEGS – 4 PACK | band pegs | one-side | one-hole | * |
Fray Fitness SAVAGE SERIES LAT/LOW ROW ATTACHMENT 94″ | Low pulley / low row system | n/a | n/a | specific for Savage series |
Fray Fitness SAVAGE SERIES FRONT CLAWS | rack feet | one-side | two-hole | * |
Fray Fitness SAVAGE SERIES DOUBLE SIDED LANDMINE ATTACHMENT | Landmine | two-side | one-hole | * |
Fray Fitness SAVAGE SERIES Monolift arm | Monolift arm | three-side | one-hole | * |
Fray Fitness OLYMPIC WEIGHT STORAGE PEGS 3″ X 3″ | weight horns/storage | three-side | one-hole | extra pin |
Fray Fitness SAVAGE SERIES LEG ROLLER ATTACHMENT | Leg roller | one-side | one-hole | * |
Synergee J-Cups | j-hooks | three-side | one-hole | * |
Yes4All J-Hooks Barbell Holder for Power Rack – 3×3 inch | j-hooks | three-side | one-hole | * |
3×3 profile, 3/4-inch pegs | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
American Barbell ECORG-HSB-18 arms | spotter arms | three-side | one-hole | * |
American Barbell 3X3 24″ SAFETY BAR (PAIR) | safety | one-side | two-hole | extra pin |
American Barbell 3X3 – FUNCTIONAL CHIN BAR – SOLID 42″ | pull-up bar | one-side | two-hole | * |
American Barbell ECORG-UP Multi-Use 3×3 Pin Component | other | one-side | one-hole | * |
American Barbell ECORG-SNDJH | j-hooks | three-side | one-hole | * |
American Barbell ECORG-CB42 | pull-up bar | one-side | two-hole | * |
American Barbell 3X3 WALL BALL TARGET | ball target | one-side | two-hole | * |
American Barbell MONKEY RIG ATTACHMENT | Pull-up bar | one-side | two-hole | 8 inches between holes on each plate |
American Barbell ROPE ANCHOR ATTACHMENT | rope anchor | one-side | two-hole | * |
American Barbell ROPE WALL BALL TARGET | other | one-side | two-hole | 8 inches between holes |
American Barbell ECORG-SBS | Barbell storage | one-side | two-hole | 8 inches between holes |
American Barbell SINGLE LEG ROLLER PAD | leg roller | one-side | one-hole | * |
American Barbell STEP ATTACHMENT | step-up attachment | one-side | two-hole | 6 inches between holes |
American Barbell STEP UP ATTACHMENT | step-up plate | three-side | one-hole | * |
3×3 profile, 5/8-inch pegs | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Dip station for REP PR 4000 Series | Dip bars | three-side | one-hole | * |
Griffin GR3 LITE BAND PEGS | other | one-side | one-hole | * |
Griffin GR3 LITE FLAT SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
Griffin GR3 LITE FRONT FOOT EXTENSION PAIR | leg stabilizers | one-side | two-hole | * |
Griffin GR3 LITE LANDMINE ATTACHMENT | landmine | one-side | one-hole | * |
Griffin GR3 LITE SPOTTER ARMS | spotter arms | three-side | one-hole | * |
Griffin GR3 LITE STRAP SAFETIES | safety | three-side | one-hole | * |
Griffin GR3 LITE WEIGHT HORNS | weight horns/storage | one-side | two-hole | * |
Griffin GR3 LITE DIP ATTACHMENT | dip bars | three-side | one-hole | * |
PRx Performance Profile® PRO Dip Station | dip bars | three-side | one-hole | * |
PRx Performance Build Limitless® Dip Station | dip bars | three-side | one-hole | * |
PRx Performance Build Limitless® Landmine | landmine | three-side | one-hole | * |
PRx Performance Build Limitless® Safety Strap System | safety | three-side | one-hole | * |
PRx Performance Build Limitless® Spotter Arms | spotter arms | three-side | one-hole | * |
PRx Performance Build Limitless® Pin & Pipe Safety Set | safety | one-side | one-hole | * |
PRx Performance Build Limitless® Rack Mount Bar Hanger | Barbell storage | one-side | two-hole | 4 inches between holes |
PRx Performance Build Limitless® Weight Storage Pegs (Pair) | weight horns/storage | one-side | two-hole | * |
PRx Performance Build Limitless® Chain & Band Storage | weight horns/storage | one-side | one-hole | * |
PRx Performance Build Limitless® Band Pegs | band pegs | n/a | n/a | * |
PRx Performance Build Limitless® Logo Plate | logo plate | two-side | two-hole | * |
REP Fitness LEG ROLLER | leg roller | three-side | one-hole | extra pin |
REP Fitness DIP STATION | dip bars | one-side | one-hole | mounts on uprights (for PR4000 and 5000) and onto safety bars (for PR1000) |
REP Fitness WEIGHT HORNS | weight horns/storage | one or two side mounting | two-hole | 6 inches between holes |
REP Fitness BAND PEGS | band pegs | n/a | n/a | * |
REP Fitness STANDARD J-CUPS | j-hooks | three-side | one-hole | * |
REP Fitness FLAT SANDWICH J-CUPS | j-hooks | three-side | one-hole | * |
REP Fitness REAR BASE STABILIZER | leg stabilizers | one-side | two-hole | * |
REP Fitness BELT SQUAT for 4000 series | belt squat | one-side | two-hole | 4 inches between the holes |
REP Fitness PIN-PIPE SAFETIES | safety | pull-through only or or pull-through with three-side flip-down | one-hole | * |
REP Fitness FLIP-DOWN SAFETIES | safety | three-side | one-hole | extra pin on one side |
REP Fitness STRAP SAFETIES | safety | three-side | one-hole | * |
REP Fitness MULTI-GRIP PULL-UP BAR | pull-up bar | one-side | two or three holes | 8 inches between outer holes |
REP Fitness 2″ PULL-UP BAR | pull-up bar | two-side | one-hole | 6 inches between the holes |
REP Fitness GLOBE FRONT MOUNT PULL-UP BAR | pull-up bar | one-side | eight holes in total | 6-inch spacing between the holes |
REP Fitness ISO ARMS | lever arm | three-side | two or three holes | 2 inches between holes |
REP Fitness WALL BALL TARGET | ball target | one-side | two-hole | one longitudinal hole allows for multiple screws |
ROGUE MONSTER LITE SLINGER™ | lat pulldown | three-side | two-hole | for Monster lite |
ROGUE SAML-24 MONSTER LITE SAFETY SPOTTER ARMS (PAIR) | safety | three-side | one-hole | extra safety pin |
ROGUE MONSTER LITE MATADOR | Dip bars | three-side | one-hole | 8 inches between holes |
ROGUE SP3358 PLATE STORAGE PAIR – LONG FOR MONSTER LITE | weight horns/storage | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER LITE CROSSMEMBERS | crossmembers / stabilizers | one-side | two or three holes | * |
ROGUE MONSTER LITE SLINGER SOLO PULLEY ATTACHMENT | low pulley | three-side | two-hole | * |
ROGUE AML-2 ADJUSTABLE MONOLIFT 2.0 – MONSTER LITE | monolift arm | three-side | one-hole | * |
ROGUE MONSTER LITE PLATE STORAGE CHANNEL PAIR | Storage/Shelf | three-side | one-hole | * |
ROGUE MONSTER LITE RACK MOUNT LEG ROLLER | Leg roller | three-side | one-hole | extra pin |
MONSTER LITE HIP THRUSTER BENCH | bench | three-side | one-hole | * |
MONSTER LITE LT-1 50 CAL™ TROLLEY™ 2.0 & LEVER ARM KIT | lever arm | all four sides | one-hole | plus spring-loaded pin |
MONSTER LITE SINGLE POST STORAGE SHELF | Storage/Shelf | one-side | one-hole | side bends as stabilizers limit the use on non 3×3 uprights |
MONSTER LITE RACK WALL MOUNT KIT | wall-mount stabilizer | one-side | two-hole | * |
MONSTER LITE STRAP SAFETY SYSTEM 2.0 | safety | three-side | one-hole | * |
MONSTER LITE J-CUP PAIRS – STANDARD | j-hooks | three-side | one-hole | * |
ROGUE MONSTER LITE SOCKET PULL-UP BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
MONSTER LITE SHORT PLATE STORAGE POST PAIR | weight horns/storage | one-side | two-hole | 6 inches between holes |
ROGUE MONSTER LITE SHACKLE | shackle | three-side | one-hole | * |
ROGUE MONSTER LITE ADJUSTABLE PULL-UP BAR | pull-up bar | three-side | one-hole | extra pin |
MONSTER LITE RACK STORAGE PANEL | weight horns / plate storage | one-side | two-hole | 8 inches between holes |
MONSTER LITE MATADOR HANGER | Storage/Shelf | two-side | two-hole | for Matador dip bars |
AML-2 ADJUSTABLE MONOLIFT 2.0 – MONSTER LITE | monolift arm | three-side | one-hole | * |
MONSTER LITE HALF RACK FOOT (PAIR) | leg stabilizers | one-side | two-hole | * |
ROGUE MONSTER LITE KIDS PULL-UP BAR | pull-up bar | three-side | one-hole | * |
ROGUE RACK MOUNT MWOD ROLLER | muscle roller | two-side | one-hole | * |
ROGUE MONSTER LITE FLYING PULL-UP BAR | pull-up bar | three-side | two to five holes | 8 inches between furthermost holes |
ROGUE SQUAT HANDLE PAIR – MONSTER LITE | other | three-side | one-hole | * |
ROGUE MONSTER LITE SOCKET PULL-UP CURL BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
ROGUE V2 FACE MOUNT PULL-UP BAR FOR MONSTER LITE | pull-up bar | one-side | two-hole | 4 inches between holes |
ROGUE MONSTER LITE PULL-UP SPHERES | pull-up attachment | pull-through | one-hole | * |
ROGUE AML-2 ADJUSTABLE MONOLIFT 2.0 – MONSTER LITE | monolift arm | three-side | one to three holes | 6 inches between furthermost holes |
ROGUE MONSTER LITE CHAIN HANGER | weight horns/storage | one-side | two-hole | 6 inches between holes |
REP Fitness LEG ROLLER for 4000 series | leg roller | one-side | two-hole | extra pin |
REP Fitness FLAT SANDWICH J-CUPS for 4000 series | j-hooks | three-side | two-hole | * |
REP Fitness ROUND SANDWICH J-CUPS for 4000 series | j-hooks | four sides | one-hole | * |
Signature Fitness SF-SS1 Spotter Arms | spotter arms | three-side | one-hole | * |
Fray Fitness SAVAGE SERIES 9″ CHROME WEIGHT PEGS | weight horns/storage | two-side | one-hole | * |
Synergee J-Cups For 5/8″ Holes | j-hooks | three-side | one-hole | * |
Signature Fitness spotter arms for SF-3 rack | spotter arms | three-side | one-hole | * |
Signature Fitness belt squat/lever-arm attachment for SF-3 | leve arm / belt squat | three-side | one-hole | * |
Signature Fitness j-hooks for SF-3 rack | j-hooks | three-side | one-hole | * |
Signature Fitness Monolift Arms for SF-3 rack | Monolift arm | three-side | one-hole | * |
Signature Fitness safety straps for SF-3 rack | Safety | three-side | one-hole | * |
COBANTFIT Chest and Back Support Pad Attachment for flies (fits 3×3) | pack or chest pad support | one-side | two-hole | * |
Other 3×3 attachments | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Get RXd BUILDER® SHACKLE | shackle | three-side | one-hole | attaches with a single screw |
Attachments for 2.5×2.5 power-rack profiles
2.5×2.5 profile, 1-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Valor MB-H, Safety Catch Set for BD-11 & BD-41 Power Racks | Safety | one-side | one-hole | * |
Valor MB-G, Short Barbell Holder Set for BD-11 & BD-41 Power Racks | barbell storage | three-side | one-hole | * |
Valor MB-K2.5, Plate Storage Attachment for BD-11 & BD-41 Power Racks | weight horns/storage | two-side | one-hole | * |
Fitness Avenue J-Hooks Set | j-hooks | three-side | one-hole | * |
AmStaff Olympic Weight Plate Storage Pegs for Power Racks (Pair) | weight horns/storage | three-side | one-hole | * |
Attachments for 2 ⅜” x 2 ⅜ squat-rack profiles
2 ⅜” x 2 ⅜” profile, 1-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
POWERTEC PREMIUM J-HOOKS | j-hooks | one-side | one-hole | might be a non-perfcet fit for 2.36 x 2.36 with a bit of extra space |
POWERTEC WEIGHT STORAGE HORNS ATTACHMENT (SET OF 2) | weight horns/storage | three-side | one-hole | for Powertec Power Rack from 2016 or later models |
POWERTEC POWER RACK – BARBELL LANDMINE ATTACHMENT | landmine | three-side | one-hole | * |
POWER RACK ROPE-STRENGTH RING ATTACHMENT | rope anchor | two-side | one-hole | * |
POWERTEC SAFETY SPOTTER ARMS | spotter arms | three-side | one-hole | * |
POWERTEC POWER RACK MULTI-GRIP PULL-UP BAR ATTACHMENT | pull-up bar | two-side | two-hole | only for Powertec racks |
POWERTEC POWER RACK STEP-UP PLATE ATTACHMENT | weight horns/storage | two-side | two-hole | only for WB-PR Powertec Rack |
POWERTEC POWER RACK ROPE ANCHOR ATTACHMENT | rope anchor | three-side | four-hole | only for WB-PR Powertec Rack |
POWERTEC POWER RACK RESISTANCE BAND PEGS ATTACHMENT (SET OF 2) | pegs for resistance bands | two-side | two-hole | only for WB-PR Powertec Rack |
Non-standard profiles
2.5 x 3.25 profile, 1-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Fitness Avenue J-Hooks Set | j-hooks | three-side | one-hole | * |
Attachments for 2×2 rack profiles
2×2 profile, 1-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
AmStaff Olympic Weight Plate Storage Pegs for Power Racks (Pair) | weight horns/storage | three-side | one-hole | * |
Synergee J-Cups | j-hooks | three-side | one-hole | * |
Synergee Barbell Holder | Barbell storage | three-side | one-hole | * |
Synergee Weight Plate Storage Peg Attachments | weight horns/storage | three-side | one-hole | * |
Synergee Power Rack Safety Straps | Safety | three-side | one-hole | * |
Synergee Safety Arms | spotter arms | three-side | one-hole | * |
Synergee Dip Handles | Dip bars | three-side | one-hole | * |
Fitness Reality 2816 Steel J-Hooks, Set of 2, Fits 2″ x 2″ Steel Power Cages, Black | j-hooks | three-side | one-hole | * |
Yes4All Alloy Steel Barbell Holder J-Hooks 2×2 for Power Rack | j-hooks | three-side | one-hole | * |
Fitness Reality Extended 9″ Olympic Weight Plate Holder for 2″x2″ Tube Power Cage | weight horns/storage | three-side | one-hole | * |
Fitness Reality Multi Grip Set of 2, Dip Bar Attachments for 2″ x 2″ Tube Power Cage | Dip bars | three-side | one-hole | * |
2×2 profile, 5/8-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
G3 LAT PULL DOWN SEAT ATTACHMENT (VERSION 1) | lat pulldown | three-side | one-hole | * |
Powerline T-Bar Row Attachment | Landmine | two-side | one-hole | * |
Powerline Multi-Chin Attachment | Pull-up bar | one-side | two-hole | 12 inches between holes |
Powerline U-Link Attachment | rope anchor | three-side | one-hole | * |
Powerline Weight Horns | weight horns/storage | one-side | two-hole | 4 inches between holes |
Powerline Half Rack J-Cups | j-hooks | three-side | one-hole | * |
Yes4All Olympic Weight Plate Holder Attachment | weight horns/storage | three-side | one-hole | * |
COBANTFIT Chest Support Rack Attachment Row Fly Curl Press | pack or chest pad support | one-side | two-hole | * |
2×2 profile, 0.79-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Sunny Health & Fitness barbell holder | Barbell storage | one-side | two-hole | 3.5 inches between holes |
Sunny Health & Fitness U-ring | rope anchor | three-side | two-hole | 3.5 inches between holes |
Sunny Health & Fitness dip bars | Dip bars | three-side | one-hole | * |
Sunny Health & Fitness j-hooks | j-hooks | three-side | one-hole | * |
Sunny Health & Fitness lat pulldown attachment | lat pulldown | n/a | n/a | attaches with strap and carabiners |
Sunny Health & Fitness pull-up bar | Pull-up bar | two-side | one-hole | extra pin |
2×2 profile, 1/2-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Fitness Avenue J-Hooks Set | j-hooks | three-side | one-hole | * |
Power rack accessories and attachments for 2×3 profiles
2×3 profile, 1-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Synergee J-Cups | j-hooks | three-side | one-hole | * |
2×3 profile, 5/8-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Fringe J-CUP 2X3 PAIR | j-hooks | three-side | one-hole | * |
Fringe 2X3 DIP STATION | dip bars | three-side | one-hole | * |
PRX Performance Profile® ONE Spotter Arms (Pair) | spotter arms | three-side | one-hole | * |
PRX Performance Profile® ONE Dip Station | dip bars | three-side | one-hole | * |
Rogue AML-2 ADJUSTABLE MONOLIFT 2.0 – MONSTER LITE | monolift arm | three-side | one-hole | * |
Rogue BOLT TOGETHER WALL BALL TARGET FOR INFINITY/MONSTER LITE | ball target | one-side | two-hole | might fit other racks with correct hole spacing (multiple of 2 inches) and hole diameteter |
ROGUE DOUBLE WALL BALL TARGET | ball target | one-side | one-hole | might fit other racks with correct hole spacing (multiple of 2 inches) and hole diameteter |
ROGUE INFINITY MATADOR | dip bars | three-side | one-hole | * |
ROGUE INFINITY SAFETY SPOTTER ARMS | safety | three-side | one-hole | * |
ROGUE SHRIMP TRAWLER | rack extender | two-side | two-hole | 12 inches between holes |
ROGUE INFINITY SOCKET PULL-UP BAR | pull-up bar | one-side | two-hole | 8 inches between holes |
ROGUE INFINITY J-CUP SET | j-hooks | three-side | one-hole | * |
ROGUE INFINITY CROSSMEMBERS for Infinity and Monster Lite Series | crossmembers / stabilizers | two-side | two-hole | For Infinity and Monster Lite racks |
INFINITY SHORT PLATE STORAGE POST PAIR | weight horns/storage | two-side | one-hole | 6 inches between holes |
INFINITY / MONSTER LITE PIN AND PIPE SAFETIES | safety | one-side | one-hole | * |
ROGUE INFINITY KIDS PULL-UP BAR | pull-up bar | three-side | one-hole | * |
ROGUE INFINITY SHACKLE | shackle | two-side | one-hole | * |
ROGUE 3X3″ DRY ERASE CHANNEL | writing surface | three-side | one-hole | * |
ROGUE INFINITY SOCKET PULL-UP CURL BAR | pull-up bar | one-side | two-hole | 6 inches between holes |
Titan T-3 SERIES ROLLER J-HOOKS | j-hooks | three-side | one-hole | secured with extra pin |
Titan T-3 SERIES HALF RACK CONVERSION KIT | rack extender | two-side | one-hole | * |
Titan 4 PACK WEIGHT PLATE HOLDERS FITS T-3 AND X-3 SERIES RACKS | weight horns/storage | one-side | two-hole | not recommended for other racks – unique Titan hole sizing |
Titan T-3 SERIES ADJUSTABLE LEVER ARMS | lever arm | one-side | two-hole | not recommended for other racks – unique Titan hole sizing |
TITAN SERIES RACK MOUNTED LEG CURL AND EXTENSION | leg curl attachment | three-side | three holes | * |
Titan T-3 OR X-3 SERIES RACK STABILIZER FEET | leg stabilizers | one-side | two-hole | * |
Titan X-3 OR T-3 SERIES SHORT OLYMPIC WEIGHT PLATE HOLDERS | weight horns/storage | one-side | two-hole | * |
Titan T-3 SERIES DIP BARS | dip bars | two-side | two-hole | * |
Titan T-3/X-3 SERIES BATTLE ROPE ANCHOR | rope anchor | one-side | two-hole | * |
Titan T-3 SERIES INDEPENDENT SQUAT STAND ADJUSTABLE PULL-UP BAR | Pull-up bar | two-side | two-hole | * |
Titan MOUNTED WALL BALL TARGET FOR T-3 OR X-3 SERIES RACKS | other | one-side | two-hole | * |
Titan T-3 SERIES RACK MOUNTED WRIST ROLLER | other | one-side | one-hole | secured with extra pin |
Titan T-3 SERIES SANDWICH J-HOOKS | j-hooks | three-side | one-hole | * |
Titan T-3 SERIES SHACKLES | shackle | one-side | one-hole | * |
Titan SPHERE GRIP PULL-UP BAR FOR T-3, X-3, TITAN SERIES RACKS | Pull-up bar | one-side | four holes | * |
Titan T-3 SERIES ADJUSTABLE MONOLIFT ATTACHMENTS | monolift arm | three-side | one-hole | secured with extra pin |
Titan T-3 SERIES FLIP-DOWN SAFETY BARS | safety | three-side | two-hole | secured with extra pin |
Titan T-3 Series Rack-Mounted Pulley System | high pulley | three-side | two-hole | * |
Titan T-3 SERIES RACK MOUNTED WRIST ROLLER | other | three-side | one-hole | extra pin |
Titan RACK MOUNTED H-PND | T-3, X-2, X-3, AND TITAN COMPATIBLE – FINAL SALE (SCRATCH AND DENT) | Reverse Hyperextensions attachment | three-side | one-hole | * |
Titan POWER RACK MOUNTED ADJUSTABLE SPEED BAG PLATFORM | boxing attachment | one-side | two-hole | * |
Titan T-3 OR X-3 SERIES X-DIP BAR ATTACHMENT | dip bars | n/a | n/a | goes over bar safeties |
Titan T-3 SERIES RACK MOUNTED MUSCLE ROLLER | muscle roller | three-side | one-hole | * |
Titan T-3 OR X-3 SERIES RACK-MOUNTED CHALK BOWL | chalk bowl | one-side | two-hole | * |
Titan T-3 OR X-3 SERIES DUAL PULL-UP STABILIZER BAR | pull-up bar and stabilizer | one-side | two-hole | * |
Titan X-3 SERIES STEP-UP PLATFORM | step-up platform | one-side | two-hole | * |
Titan FLYING PULL-UP CHIN UP BAR FOR POWER RACKS | pull-up bar | one-side | three holes | * |
Titan T-3 AND X-3 SERIES REVOLVING PULL-UP BARS | pull-up bar | one-side | three holes | * |
Titan T-3 Series Rack-Mounted Pulley System | high pulley | three-side | one-hole | * |
Titan ATLAS STONE PLATFORM | T-3 SERIES RACK AND YOKE COMPATIBLE | stone platform | three-side | two-hole | * |
Synergee J-Cups For 5/8″ Holes | j-hooks | three-side | one-hole | * |
Yes4All Olympic Weight Plate Holder Attachment | weight horns/storage | three-side | one-hole | * |
COBANTFIT Chest Support Pad for 2×3 | pack or chest pad support | one-side | two-hole | * |
2×3 profile, 11/16-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Titan T-3 SERIES SPOTTER ARMS | spotter arms | one-side | one-hole | hardware slightly bigger than 5/8 – made for a rack with 11/16 holes (goes for all Titan attachments) |
Titan PIN AND PIPE SAFETY SET – T-3 AND X-3 BOLT DOWN | safety | one-side | one-hole | secured with extra pin |
Rack attachments for 2.36×2.36-inch profile (60×60 mm)
2.36×2.36-inch profile (60×60 mm), 1-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Force USA MYRACK WEIGHT PLATE HOLDERS | weight horns/storage | one-side | one-hole | * |
POWERTEC PREMIUM J-HOOKS | j-hooks | three-side | one-hole | * |
POWER RACK – BARBELL LANDMINE ATTACHMENT | Landmine | one-side | one-hole | * |
POWERTEC MULTI-GRIP PULL-UP BAR ATTACHMENT | Pull-up bar | one-side | two-hole | * |
POWERTEC RACK STEP-UP PLATE ATTACHMENT | step-up platform | three-side | one-hole | extra pin |
POWERTEC SAFETY SPOTTER ARMS | spotter arms | three-side | one-hole | * |
POWERTEC WEIGHT STORAGE HORNS ATTACHMENT (SET OF 2) | weight horns/storage | three-side | one-hole | * |
POWERTEC ROPE ANCHOR ATTACHMENT | rope anchor | three-side | two to four holes | fixed with screws |
2.36×2.36-inch profile, 3/4-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Iron Master Spotter Arms for IM1500 (not for IM2000) | spotter arms | one-side | one-hole | * |
Iron Master Landmine Attachment | landmine | one-side | one-hole | * |
2.36×2.36-inch profile, 5/8-inch pin | ||||
Name | Attachment type | Type of mounting at attachment point (number of sides or pull-through) | Mounting – number of holes | Compatibility comments or exact distance between holes/pins (for two-hole mounting attachments) |
Bells of Steel Roller J-Cups – Pair | j-hooks | three-side | one-hole | * |
Bells of Steel J-Cups – Pair | j-hooks | three-side | one-hole | * |
Bells of Steel Nylon Sandwich J-Cups – Pair | j-hooks | three-side | one-hole | * |
Bells of Steel Split Squat Leg Roller Power Rack Attachment | leg roller | three-side | one-hole | * |
Bells of Steel Y Dip Bar Rack Attachment | dip bars | three-side | one-hole | * |
Bells of Steel Monolift Attachment – Adjustable | monolift arm | three-side | one-hole | * |
Bells of Steel Spotter Arms Attachment – Pair | spotter arms | three-side | one-hole | * |
Bells of Steel Belt Squat / Lever Arms – Power Rack Attachment | lever arm | three-side | one-hole | * |
Bells of Steel Adjustable Pullup Bar Rack Attachment | pull-up bar | three-side | one-hole | * |
Bells of Steel Lever Arms – Adjustable – Pair – Power Rack Attachment | lever arm | three-side | one-hole | * |
Bells of Steel Cable Crossover Power Rack Attachment | cable crossover | one-side | one-hole | unique fit for Bells of Steel Light Commercial & Residential Rack, Brute Rack, and Utility Rack |
Bells of Steel Tall Rack Lat Pulldown / Row Attachment (For Brute And Utility Rack) | lat pulldown | one-side | one-hole | unique fit for Brute And Utility Rack |
Force USA MYRACK BAND PEGS | other | one-side | one-hole | unique fit for G3 Gen 1 — Pre 2023 Model |
Force USA MYRACK J-HOOKS PRO | j-hooks | one-side | one-hole | * |
Force USA MYRACK DIP HANDLE | dip bars | three-side | one-hole | * |
Force USA MYRACK BOX TUBE SAFETIES | Safety | one-side and three-side (different for the two uprights) | one-hole | * |
Force USA MYRACK SAFETY SPOTTER ARMS | spotter arms | three-side | one-hole | * |
Force USA Force USA MYRACK LANDMINE | landmine | two-side | one-hole | * |
Force USA MYRACK CLASSIC GRIP CHIN-UP BAR | Pull-up bar | two-side | three-hole | * |
Force USA MYRACK SAFETY SLINGS | safety | three-side | one-hole | * |
Force USA MYRACK LAT PULL DOWN AND LOW ROW | lat pulldown | two-side | two-hole | unique fit for My Rack |
Force USA MYRACK CABLE CROSSOVER (ONE SIDE) | cable crossover | two-side | two-hole | unique fit for My Rack |
Force USA MYRACK MONOLIFT SYSTEM | monolift arm | three-side | one-hole | * |
Force USA MYRACK GLOBE GRIP CHIN-UP BAR | Pull-up bar | one-side | three hole | unique fit for My Rack |
Force USA MYRACK MONKEY BAR | Pull-up bar | one-side | two-hole | unique fit for My Rack |
Force USA MYRACK CLASSIC GRIP CHIN-UP BAR | Pull-up bar | one-side | three-hole | unique fit for My Rack |
Other squat rack attachments (compatibility not limited by upright profile or flexible fit)
Name | Attachment type | Comment |
Get RXd XEBEX TEAR DROP BAG | boxing attachment | attaches with a shackle |
Get RXd XEBEX PUNCHING BAG | boxing attachment | attaches with a shackle |
Get RXd LAT PULLEY SYSTEM | lat pulldown | attaches to a bar using a shackle, strap, carabiner or a combination of the three |
Get RXd GLOBE GRIP | ball grip for pull-ups | attaches to a bar using a shackle, strap, carabiner or a combination |
Get RXd QUICK PIN | pin for securing attachments | pin |
Fitness Avenue LandMine Attachment for a Power Cage | Landmine | universal – attaches with a screw pin |
Fray Fitness TRICEP/LAT UNIVERSAL PULLEY SYSTEM | pulley system | attaches with strap and carabiners/hooks |
Power rack attachment compatibility – what’s what
Compatibility between a rack and an attachment is over-complicated in the home-gym space.
I’m not sure why…
It’s probably for the same reason that people complicate weight loss and fitness in general – because confusion sells.
Compatibility is actually pretty simple and intuitive.
It’s basically a game of Tetris with a few extra rules.
It comes down to 4 things:
- Profile – dimensions and shape.
- Diameter of the pin vs. the diameter of the holes.
- Number of pins used to secure the attachment.
- Some brand-specific stuff.
I’ll unpack that as simply as I can.
Profile – dimensions
This is about the dimensions of the uprights vs. the dimensions of the attachment.
The rule is intuitive – the attachment will fit if it’s the same size as the uprights, the holes line up and the pin fits.
It will all be much clearer in a minute…as I give examples.
Bonus tip: If you have an attachment in mind that’s bigger than the profile but the pin fits, you might still make it work by adding plastic adjusters/adapters or drilling extra holes.
Mounting (one vs. multiple sides) aka. “THE HUG”
What in the world is a hug of a rack attachment?
It’s a term I made up.
I came up with it to plasticly describe mounting compatibility.
“Hug” is the number of sides on which there is a rigid limit between the upright and the attachment.
It sounds complicated and it’s anything but.
I’ll explain it here ‘cause I’ll be using it to describe stuff.
“Hug” explained simply…with examples and images
Let’s look at a simple j-hook – it encloses the upright on three sides, which is what I call a three-side hug.
On the other hand, most pull-up attachments (like the sphere below) have a one-sided hug.
Why is that important?
Because it’s a key part of the compatibility story.
Note these three things:
- You can mount that sphere on any rack as long as the screws line up and fit the holes.
- The j-hook is much less flexible but allows for a more stable connection without screws.
- I don’t include pegs as “rigid limits.”
Bottom line – One-sided hug sounds sad but it gives you more flexibility to mix and match.
Diameters – pegs vs. holes
This is a basic one – the hole needs to be bigger for the pin to fit.
Ideally, the hole is made for the specific diameter, like in the image below.
That’s in theory…In theory, any pin that’s smaller than the hole fits (duh!) but will need to be secured with a bolt.
Hole spacing and number of pins
Another obvious point – if there are two pins, the rack holes will need to be at the same distance.
Most two-pin attachments and most racks have 2-inch spacing in the area where attachments go.
With a few exceptions…like spotter arms.
Spotter arms are mounted around the bench pressing area, and many racks feature 1-inch spacing there.
It’s a non-issue 90% of the time.
Why?
Because spotter arms are typically 1-peg attachments.
Keep these points in mind when browsing the list of specific attachments. Click here to skip directly to that list.
The bigger issue is build precision
Some attachments that should fit, don’t.
This is a caveat that shouldn’t exist but it surely does.
I’ve seen 3×3 attachments that aren’t really a fit for all 3×3 racks.
It happens for 3 reasons:
- Quality issues of generic attachments.
This is basically Chinese stuff that’s not precision-cut so the tolerances are off.
What you can do about it
If you’re looking at an attachment on Amazon and don’t recognize the name, search the reviews for the word “compatibility.” If there’s an issue, someone likely already talked about it. - Conversion issues between metric and American sizes.
Some companies actually use the millimeters when making their stuff and then convert to inches in their listings.
Here’s a good example…
Some attachments are listed as 2.5, when they’re in fact 60 millimeters (2,36 inches).
If that sounds confusing, don’t worry – I’ve separated the two whenever possible and made special notes about it.
- Finally, sometimes it’s just intentional because the companies want you to buy their stuff….the rack, the attachments, all of it…
Whatever it is, I hate it…
I don’t care if it’s a unit thing or planned.
It comes off as a sneaky money-grab.
Titan’s attachments are a case in point – their spacing is slightly lesser and the pegs are slightly thicker.
We’ll talk more about the problem in the FAQs – click here to skip to that.
Bottom line – don’t fret about the outliers and the exceptions, understand the basics and take it from there. Let me worry about the anomalies and point them out.
Attachment types (what they are, who they’re for, and the budget “damage”)
In this section, I’ll go over ALL power rack attachments that deserve your attention.
If you’re unsure of what exists, don’t skip this part.
I’ll make it a quick-fire list that answers 4 questions:
- What’s the purpose of the power rack attachment?
- How to know if you need it.
- How it typically mounts.
- How much it costs (the whole range, from the generic to the top-tier stuff).
The endgame is giving you all the tools to plan your home gym budget smartly.
Let’s do it…
Popular rack-attachment brands and compatibility between them
Compatibility between major attachment brands is a needlessly convoluted topic (below this section you can find the FAQs).
Let’s untangle that…
Rogue rack attachments
We included 120 Rogue in our analysis
The number includes everything from simple j-hooks to robust trolley-system attachments which are basically a combo of a lever and monolift arm.
Below are a few bottom-line takeaways about Rogue rack attachments.
- They make some of the best stuff in the industry, especially if you limit the search to non or semi-commercial rack accessories.
What’s better about their attachments?
The materials and coatings and precision of the build, which translates to overall coolness (as it tends to with the brand).
My personal favorite are Rogue cable attachments like the Slinger…they’re next-level.
Rogue cable attachments
Rogue cable attachments are my favorite section of their portfolio.
That goes especially for the Slinger and the Rhino belt-squat.
In terms of compatibility, you might be able to make the Slinger work with non-Rogue racks, but drop-in attachments will be a unique fit with Rogue racks.
REP rack attachments
About 105 of all attachments in our database come from REP – 46 to be exact.
They make some awesome stuff and are often the top value in their respective categories.
That’s especially true for sandwich J-hooks.
Why?
Because racks are the meat of their sales and they have to cater to the people who’re buying them.
Do REP attachment fit Rogue racks?
REP attachments theoretically fit ROGUE racks, but in practice, that’s not the case for all attachments.
REP J-cups, for example, are a fraction of an inch too small to comfortably fit a Rogue 3×3 upright.
In most cases, you can still make them work with minor modifications.
Titan attachments
Titan attachments are made with their racks in mind, the T3 above all else.
I’d even say that Titan goes out of their way to make their accessories non-compatible with other brands of racks.
The pegs are a bit bigger and the hole spacing is a bit off. I measured it at about 1.972” instead of 2 inches.
For one-peg attachments that’s not a big deal but it adds up.
Not a big problem…at least not as it used to be
Titan has made strides…you gotta give them that.
People used to buy their racks (mainly the T-2 and t-3) but not trust their attachments or have a hard time finding the accessory they need.
So they created hybrid, Frankenstein-style set-ups with Titan racks and Rogue attachments.
This required drilling extra holes and making extra trips to Home Depot for extra pins and screws.
That was like ten years ago.
Today, Titan still refuses to budge on the size and spacing, but their attachments are better than they used to be.
Ethos power rack attachments
What attachments are compatible with the famous Ethos racks from Dick’s?
It’s one of the more common questions in the space…
Most 3×3 attachments with 1-inch pegs and spacing that’s a multiple of 2 will fit the Ethos.
I say “most”…
That’s because the holes on the Ethos don’t go all the way up and they get smaller towards the top, which is a non-starter for attachments like pull-up bars and top pulleys.
Bottom line – there are plenty of cheap attachments on Amazon that will fit the Ethos.
Having said that, if you don’t already own it, I’d stay away from the Ethos rack – you can get much better racks for less (Titan’s T3 is the perfect example).
FAQs about squat rack attachments
Below you can find the FAQs about squat rack attachments…
Are power rack attachments universal?
No, power rack attachments are not universal.
Their compatibility with racks is defined by three main factors – profile size, peg diameter and hole spacing.
Are Rogue attachments compatible with Titan?
No, Rogue attachments are not strictly compatible with Titan.
Some of them might fit because the pegs are thinner than the holes on Titan racks (0.625” on Rogue attachments vs. 0.66” holes on Titan racks) but you’ll see some wobble.
If there’s more than one peg on a Rogue attachment, the holes won’t line up when mounted on a Titan rack – the greater the distance between the pegs, the more fudged the alignment will get.
Do Rogue attachments fit REP?
Yes, most Rogue attachments will be compatible with REP as long as the basic specs match.
For example, any one-peg accessory made for the Rogue Monster will fit on the REP PR500 rack.
The specs are compatible (3×3 profile, 2-inch spacing, 1-inch peg) and the attachments are precisely cut.
With that said, some of them, like the Mikolo LAT and Lift Pulley System, can universally fit any rack because it’s attached with a strap and carabiners.
Do Rogue attachments fit PRx?
Yes, Rogue attachments will fit PRx.
However, Rogue-PRx compatibility is a unique case because PRx’s most popular rack (the Profile PRO) has specific spacing and holes – 2–inch spacing with 1-inch hole son the front, and 6-inch spacing with ⅝ holes on the side.
This means the compatible Rogue attachments will be mostly from the Monster Series (for the front), and Monster Lite (for side-mounting).
Key takeaways on choosing squat rack accessories
I honestly think that this page is home to the most comprehensive guide on power rack attachments – in 4 ways:
- Attachment types that exist.
- The sheer number of attachments – specific products to choose from (400+).
- Compatibility information – both general and across brands.
- Outliers and exceptions to look out for.
Just as importantly, we update it all the time to make sure it stays fresh.
So, bookmarking it for future reference is a smart move.
Where to from here
If you wanna keep reading, click one of the links below to skip to a specific section:
- Compatibility – reference info (what’s what)
- Attachment types (what they are and do you need them)
- Specific attachments sorted by compatible rack profiles
If you’re not clear on which attachments to get, head over to our guide on the best power rack attachment here.