7 Best Force USA All-In-One Trainers and Multi-Trainers (2026)

What I like

• The 2:1 cables suit the work most people do on them. Each handle feels like half the pinned weight, so flies, pushdowns, and face pulls climb in small steps.
• The fold-out 5-foot swing arm holds a heavy bag or gear, so you get a conditioning station without drilling into the ceiling.
• Force USA backs the frame for life and the moving parts for 10 years on home use. On a machine this size, that matters.

What I don’t

• It’s 91 inches tall, weighs 1,455 lb built, and needs 8’2” of ceiling for full pull-ups. Want heavy true-weight rows? The 1:1 Lat Row station is an upgrade, and it stretches the depth to 95 inches.

Pros

• Most complete all-in-one – Smith, rack, functional trainer, leg press, and 30 attachments in one frame.
• Dual 289-lb cable stacks – the heaviest stacks in the box here, so you won’t outgrow them.
• Leg press included – a station most all-in-ones sell as an add-on.
• 65 Westside-spaced holes – exact hook and safety heights.

Cons

• Large footprint – 79 x 67 in, the biggest base frame here.
• Premium price – the most complete machine costs the most, which trims its value score.

One frame, eleven stations.

It wins overall on build and breadth. The Smith, the rack, and the functional trainer are the baseline. On top of those, Force USA lists a leg press, chin-up, suspension trainer mount, landmine, calf raise, lat pulldown, low row, and the swing arm, with 30 attachments in the box. Nothing else here covers as many movements, so it tops the versatility chart. It tops quality too, and that category carries the most weight.

The Westside holes are the detail you notice at the bench.

One-inch spacing through the pressing zone lets you set J-hooks and safeties exactly where you want them. With 2-inch gaps you’re often choosing between a touch too high and a touch too low.

Is it worth more than the C10? The C10 sits on a far smaller frame and covers what most lifters use. The G20 adds the leg press, heavier stacks, and 12 more attachments, for more money and more floor.

Buy it if:

• you’re kitting out an empty garage bay and want to buy once
• you train legs hard and want a leg press without an add-on
• you have at least 8’2” of ceiling

Skip it if:

• floor space is tight, as the C10 is much smaller
• the budget is tight, as the M10 costs far less

Top quality plus that breadth puts it first overall:

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The Force USA G20 Pro is the top-rated Force USA trainer for 3 main reasons:

1. It does the most - Smith, rack, functional trainer, leg press, and 30 attachments in one frame.

2. The stacks are the heaviest as standard - dual 289-pound stacks no home lifter will outgrow.

3. It’s built like a gym - a heavy-duty frame with 65 Westside-spaced holes.

The Force USA G20 Pro might be for you if… you want the most complete all-in-one Force USA builds and have the space and budget for it.

It’s not for you if… floor space is tight, where the C10 fits, or the budget is, where the M10 wins.

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Where it wins

• Inside, you still get 44 inches of working width, a standard rack width for benching and squatting. The small frame doesn’t squeeze the lifts.
• The bottom centre cables run 1:1 and the freestyle arms 2:1, so heavy rows and light flies each get the ratio that suits them.
• A built-in 5 lb micro plate lets you add weight in smaller jumps than the stack plates allow.

Where it costs you

• Force USA’s spec table asks for 8’4” of ceiling for full pull-ups, but its C10 FAQ says 97 inches. Plan for the taller figure before you order.

Pros

• Smallest Smith frame here – 48 x 56 in before the Smith arms.
• Six-pulley functional trainer – centre cables plus freestyle arms.
• Dual 200-lb cable stacks – upgradeable to 250 lb a side.
• Force USA’s best-seller – a proven layout with a big owner base.

Cons

• Fewer attachments – 18 versus the G20’s 30.
• Lighter stacks – dual 200 lb where the G20 runs 289.
• No leg press in the box – it needs Force USA’s optional sliding bench.

Smallest frame, full kit.

With the Smith arms fitted, the C10 and the M10 are both 77 inches wide. The difference is the frame behind them. The C10 is 48 by 56 inches, the M10 is 54 by 60, and the G4 and G3 need 78 by 60.5. In a single garage bay those inches decide where the car goes.

It doesn’t cut much to get there. You keep the Smith, the rack, and a six-pulley functional trainer with 18 attachments. Upgrade both stacks to 250 lb, connect the bottom centre cables, and Force USA quotes up to 500 lb of cable resistance.

Against the G20, the trade is reach. The G20 adds a leg press in the box, heavier stacks, and 12 more attachments, but it needs a much bigger room and costs more.

Who should look elsewhere? Anyone who wants a leg press without buying the sliding bench. Heavy rowers are fine here, since the bottom centre cables run 1:1 and outpull the base G20’s 2:1 handles.

It scores high on versatility too, behind only the G20 and the C20:

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The Force USA C10 is the compact pick: most of the flagship’s capability on the smallest frame of the Smith machines here. The dual 200-pound stacks and six-pulley layout are the draw. For the most stations and the heaviest stacks, the G20 is the step up.

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Where it shines

• The Twist Lock flips each freestyle arm between 1:1 and 2:1 in seconds, with the handle still clipped on. Row heavy, then switch to long-travel flies without re-rigging.
• It can sit against a wall or stand in the open as a walk-through rack, so you can train from the front or the back.
• Eight plate horns and pegboard pegs are built into the frame, which keeps plates and handles off the floor.

Where it falls short

• Moving from plates to a stack later means partly taking the machine apart, per Force USA. Pick the version you want on day one.

Pros

• Plate or stack versions – pick the loading style and the price that suits you.
• Freestyle pulley arms – mounted on the front uprights, with 180 degrees of swing.
• 18 attachments – the same count as the C10.
• Mid-tier price – a near-complete all-in-one well below the C10.

Cons

• Lighter base stacks – 150 lb on the stack version (200 with upgrades), where the C10 starts at 200.
• Lighter uprights – 2x2 tube rather than the 3x3 on the C20 and FTR.
• No centre pulleys – pulldowns and rows run off the freestyle arms.

Most of the C10, for a good deal less.

It shares the C10’s 44-inch interior and 18-attachment count, keeps the Smith and the rack, and hangs freestyle pulley arms off the front uprights. It drops the centre pulleys and runs on 11-gauge 2x2 uprights, which is how it reaches a lower price tier.

Force USA’s walkthrough covers both versions:

The version matters more here than on any other machine in this guide:

• Plate-loaded: up to 270 lb a side on the cables, using plates you already own. It’s the cheaper version, and the one our Check price link opens on.
• Weight stack: 150 lb stacks, upgradeable to 200 lb, for pin-and-go cables. Choose it on the product page.
• Both: the same frame, Smith, freestyle arms, and Twist Lock ratios. With both arms at 1:1, Force USA quotes up to 400 lb of cable resistance.

Against the C10, you give up a little. The C10 has heavier stacks, centre cables, and a smaller frame. The M10 takes plates or lighter stacks for a noticeably smaller bill.

For most home lifters, that’s the right trade. On value, it’s second only to the plate-loaded G3:

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The Force USA M10 is the value pick: a full Smith, rack, and freestyle-arm functional trainer with 18 attachments for well under C10 money.

It might be for you if… you already own plates, or you want pin-and-go stacks without paying C10 money.

It’s not for you if… you want heavier stacks on a smaller frame, where the C10 is the step up.

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The wins

• The centre cables run several pulley ratios, up to 1:2. With both lower pulleys connected, Force USA quotes up to 400 lb of resistance on the base stacks.
• The interior is 43 by 47 inches, which Force USA sized for full incline and decline bench angles inside the frame.
• A 47-slot pegboard and a recessed shelf are built into the frame, so all 22 attachments have a home.

The downsides

• It’s new, so owner reports are still thin. Its brand score leans on Force USA’s track record and the C20’s commercial rating, not years of owner feedback.

Pros

• 3x3 11-gauge uprights – the heaviest steel in the C-series, with 1-inch holes.
• Stacks that scale – dual 200 lb, upgradeable to 300 lb a side.
• 22 attachments – second only to the G20’s 30.

Cons

• Most expensive here – the top price sinks its value score.
• Big footprint – 77 x 66 in, and 128 in deep with the optional sliding bench.

Pay for steel.

Force USA calls it the 3x3 evolution of the C10: the same core layout on true 3x3, 11-gauge uprights with 1-inch holes. The 3x3 profile also opens up the wider world of 3x3 rack attachments from other brands. It tops the C-series on quality, just behind the G20, though its price drops it to fourth overall.

That table is the honest catch. The G20 has heavier base stacks, a leg press in the box, and more attachments, and it costs less. The C20 answers with heavier-gauge uprights, more pulley ratios, and stacks that upgrade further.

Against the C10, it’s a big step up in price for a sturdier frame most home lifters don’t strictly need. So I’d pick it for the build, not the value.

It leads the C-series on build quality, two points behind the G20:

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The Force USA C20 is the pick if you want the heaviest-gauge C-series frame and the budget doesn’t bite. The 3x3 steel and 22 attachments are the draw. The G20 does more for less, and the C10 is the smaller, cheaper route.

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What’s good

• 5 lb fractional plates drop from the top of each stack, so you can progress between the 10 lb plates.
• Laser-cut numbers inside and out make it quick to match pulley and hook heights from one session to the next.
• A pull-up bar and a suspension trainer mount come with it, so bodyweight work is covered too.

What’s not

• Dip handles and the lat pulldown bars are upgrades. Budget for them if you want those movements.

Pros

• Commercial 3x3 frame – 11-gauge uprights with 1-inch holes.
• Corner-friendly – a 49 x 43 in frame that tucks into a corner.
• Dual 200-lb stacks – upgradeable to 250 or 300 lb a side.

Cons

• No Smith machine – it’s a rack plus cables, not a full all-in-one.
• Mid-tier price for fewer stations – you pay rack-plus-cable money without the Smith.

No Smith, no apology.

The FTR is a 3x3 half rack fused to a functional trainer. Force USA builds it on 11-gauge uprights with 1-inch holes, then hangs freestyle pulley arms on reversible trolleys either side, running 2:1 off dual 200 lb stacks. It ships with 14 attachments.

Force USA’s walkthrough shows how the arms and trolleys move:

Against the C10, the question is simple: will you use a Smith? The C10 adds one for fixed-path pressing and squatting. The FTR leaves it out and gives you heavier 3x3 steel on a 49 by 43 inch base, the smallest footprint in this guide.

Live on the barbell and just want cables added? Then I’d call it the cleaner buy.

It sits fourth on brand and reputation, level with the M10:

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The Force USA FTR is the buy if you want a commercial rack and a functional trainer but no Smith machine.

It might be for you if… you train mostly with a barbell and want cables in a corner of the garage.

It’s not for you if… you want a Smith too, where the C10 or G20 fit.

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Where it earns its place

• It grows with you. Force USA sells jammer arms, a leg press, and 220 lb stack upgrades for it, so you can add stations over time.
• The uprights carry over 50 numbered adjustment points on 1-inch spacing, so matching J-hook heights side to side takes seconds.
• At 745 lb built, it’s about 700 lb lighter than the G20, which makes delivery and any later move far easier.

Where it limits you

• Heavy cable users will reach the 170 lb stacks sooner. At 2:1, a full stack is about 85 lb at each handle.

Pros

• Dual selectorised stacks – pin-and-go cables on both sides.
• Quad-bearing Smith – the bar rides on four roller bearings.
• Affordable dual-stack – a true two-stack all-in-one well below the flagships.

Cons

• Leg press is an add-on – the G20 includes one.
• Lighter frame – a step below the heavier flagships.

Two stacks, mid-tier money.

The budget G3 loads plates on its cables. The G4 swaps them for two selectorised 170 lb stacks, so you pin the weight and pull from both sides without touching a plate. Add the quad-bearing Smith and 12-plus attachments, and the core all-in-one jobs are covered.

The C10 is the obvious upgrade. It brings heavier stacks, centre cables, more attachments, and a much smaller frame, at a higher price tier. The G4 keeps the same 78 by 60.5 inch footprint as the G3.

At moderate cable loads, the G4 is real value. Train heavy on the cables for years and the C10 has more headroom.

It holds a solid value score, third behind the G3 and the M10:

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The Force USA G4 is the buy if you want dual selectorised cable stacks without flagship money. The two stacks and quad-bearing Smith are the draw. For heavier cables on a smaller frame, the C10 is the step up.

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What’s smart

• At 445 lb built, it’s the lightest machine here, so it’s the easiest to get into a garage and to move later.
• The upgrade path is long. Jammer arms, dip handles, a vertical leg press plate, a lat pulldown seat, and a leg developer all bolt on.
• Numbered Westside holes make hook and safety placement exact.

What’s awkward

• With no stacks to weigh it down, it relies on its stabiliser pads. It won’t sit as anchored as the 1,455 lb G20.

Pros

• Cheapest Smith-equipped pick here – the Smith, rack, and cables for entry money.
• Plate-loaded cables – no stack to pay for, loads with plates you own.
• 12+ attachments inc. landmine – good movement variety for the price.

Cons

• Plates on the cables – slower between sets than the stack machines.
• Lighter build – a clear step below the flagship frames and finish.

The cheapest door into a Force USA Smith machine.

Value is its only job. You get the three core stations plus 12-plus attachments including a landmine, at the lowest price in the lineup, and it tops the value chart for exactly that.

Force USA’s video runs through the stations:

The gap to the G4 is the cables. The G4 swaps plate-loading for dual selectorised stacks on the same 78 by 60.5 inch footprint. If you don’t mind loading plates on the cable carriages between sets, the G3 is honest value. The moment you want pin-and-go, move up.

Start here and add stations later. It tops the value chart as the cheapest pick in this guide:

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The Force USA G3 is the move if you want a Smith-equipped Force USA all-in-one for the least money.

It might be for you if… you already own plates and want the Smith, rack, and cables on a budget.

It’s not for you if… you hate loading plates between sets, where the G4 is the step up, or you want the full build, where the C10 fits.

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