There are 4 essential pieces of home gym equipment you need to get up and running:
As soon as you have these 4 items you can do the majority of exercises in your home gym. We like to use the 80/20 rule for most things in life and these are the 20% of equipment that will bring you 80% of the results (maybe even more!)
You can find out more about this in our guide on how to build a home gym here.
Get the basics right first.
A very close 5th essential are dumbbells.
If you buy separate dumbbells they can often end up costing a lot very quickly. However, if you are on a tight budget then some adjustable dumbbells and a weight bench is a good way to start.
This page will help you choose the best home gym essentials for you based on your budget and fitness levels.
As you can see in our guide on how to build a home gym, there are some pieces of equipment that you will use far more than others.
Here are the main items that most people will use more than others in a home gym...
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For most men putting together a home gym, the Rogue Ohio bar with a Cerakote finish will be the most well-rounded bar. It strikes a close-to-perfect balance between durability, functionality, … Read more
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I compared 51 Olympic barbells for women in 21 quality categories and the Rogue Bella bar is my top pick for most women because it strikes a great balance between … Read more
For most people, the best short barbell for the money is the GetRXD 2.0. In some areas (like resistance and durability) it’s as good as shorty bars that cost twice … Read more
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Strong Home Gym
80 Compair Crescent,
Ipswich, Suffolk
IP2 0EH
+(974) 33966158
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