Discover the best workout routines and guides to get your home gym set up like a pro. Get tips on how to maintain and use your equipment as well as different exercises you can perform with your home gym.
Finding a safe, enjoyable beginner weight lifting routine that actually produces results is not easy. I’ve introduced literally thousands of people to weight training, refining the approach I’ll share with … Read more
As a personal trainer since 2004, I have already been asked by many people how much squat racks cost. Here, I am going to answer that question and…
Finding good information about how much a weight bench costs is not that easy. So the Strong Home Gym team, including certified personal trainers, have spent hours researching and comparing … Read more
I found there wasn’t really enough good data about the pricing of Olympic barbells. So the Strong Home Gym team of certified personal trainers and I put over 40 hours … Read more
We have spent over 40 hours researching and contacting the membership teams of over 22 gym chains in the US. This gives us the average gym membership cost for different … Read more
A 1,356 person survey proves the average home gym cost is $3,141. I was wondering how much people actually spend on average on a home gym. But there simply wasn’t … Read more
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Strong Home Gym
80 Compair Crescent,
Ipswich, Suffolk
IP2 0EH
+(974) 33966158
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